myshelltho
Region: US
Wednesday 03 July 2024 22:48:27 GMT
1534369
66901
299
797
Music
Download
Comments
🩶 :
started almost at the same spot and at the same weight now!! 155 to 124!!
2024-07-04 04:05:00
846
Tirsha :
Can you share an example of your OMAD meal?
2024-07-04 21:16:03
53
Nicole Flores :
I just started and already seeing a difference! I just need to work on how to break my fast.
2024-11-28 03:06:09
0
Ploy💅🏻⛸️🍒✨ :
Could you please break down how you did it?💕
2024-07-04 03:49:44
62
Marina :
How tall are you?
2024-07-04 03:00:59
40
EmerieT :
I’m 161 and working on it 😭
2024-07-04 05:06:35
101
GoldStarFish8 :
My biggest issues with intermittent fasting is I need to take meds in the morning with food. It can’t be a little bit of food or else I will still get horribly nauseous. 😩
2024-07-06 13:29:56
69
Sabrina Sabrina :
Help me
2024-07-04 04:26:13
1
Ellie Forte :
I can’t interment fast I’m hungry as soon I wake up
2024-08-02 21:45:23
0
JUSTINE TAY 💋 :
Please share what you eat for your OmAD! You look great!!
2024-07-05 02:29:45
1
Mack MacDowall :
Girl did you get a spleenectomy?? I had to get one and have a scar down my stomach and haven’t never been
2024-07-12 01:18:02
1
user662401038684 :
What did you do
2024-07-04 02:38:55
1
Phantastic Jessica :
Do you do anything else besides omad and walking 10k daily? I’m doing 10k daily now and TMAD (lunch/dinner) and dropping weight steadily (-7 lbs this month)
2024-08-21 20:43:17
0
chhimi3 :
Where is the 2nd out from? It’s so cute
2024-07-07 14:31:26
0
rinachrisse :
THIS IS MY SIGNNNN
2024-07-04 08:59:28
14
Ramen 🍉🍜 :
Do you still count calories when doing OMAD? 🥲
2024-07-09 17:23:45
1
Rissa Kaye :
Nice! Did u also do weight training?
2024-07-05 02:39:58
1
Kitt :
Are your workout sets from CRZ yoga? Soooo cute♥️also ps you look great!
2024-07-06 09:32:03
1
DailySlayley :
You’re killing it girl!!
2024-07-03 22:53:45
6
Prep Kitchen Works :
I gained most of it back :/ I'm at the same spot as you before now.. how long did it take ?
2024-08-19 15:35:52
0
Tirsha :
Finally someone the same height as me 😭 following !
2024-07-04 21:15:24
3
Yo Mia :
Hard work paid off!
2024-07-04 01:24:19
1
A 💜 :
Ima need to know what’s that first set u had on! I love green
2024-07-06 06:34:07
3
aye.cee :
Would like to see a tour of your place! It looks cute. *currently trying to redecorate my place lol
2024-07-04 18:14:46
2
To see more videos from user @myshelltho, please go to the Tikwm
homepage.
