@musclix: Upper body push pull workout 💪 Ultimate 8-Weeks Shred Program!👇 Link in bio 🔗 ENJOY 🦾 Credits _joeandrews Give this workout a save & give it a try! Flat Dumbbell Bench Press: ➖ 4x12 - deep ROM! Seated Cable Lat Pulldown: ➖ 4x12! Smith Machine Incline Bench Press: ➖ 4x10! Barbell Bent Over Row: ➖ 4x10! Standing Lateral Raise: ➖ 4x15! EZ Bar Upright Row: ➖ 4x15! Cable Tricep Pushdowns: ➖ 4x15! Hashtags ----------- #upperbodyworkout #upperbodydumbbellworkout #upperbodyworkoutathome #pushpulllegsworkout #pushpulllegs #pushworkout Tags ------ upper body workout,upper body dumbbell workout,upper body workout at home,push pull legs workout,push pull legs,upper body strength workout,full body workout,upper body workout with weights,push pull legs workout split,push workout,upper body workout for men,total body workout,full body workouts,workout,home workout,push pull legs split,upper body,push pull workout,push workout for mass,upper body workout men,best upper body workout #CapCut
Musclix
Region: EG
Thursday 04 July 2024 13:05:29 GMT
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Thabow🎭 :
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2024-07-05 13:02:29
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2024-08-17 08:43:18
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