Healing in Plain Language
Region: CA
Thursday 04 July 2024 17:00:15 GMT
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jenn 🇨🇦 :
are we distracting ourselves or is it a survival response yo those around us not being safe?
2024-07-04 17:48:37
119
Undercover :
My ex-husband said I was boring. I realized he’s right and I’m OK with that. Putting myself out there was so much work it exhausted me. I’m good with being still and not exciting.
2024-07-07 15:16:12
64
Dj-Stanton275 :
I know who I am 👌
2024-07-12 13:00:06
0
Heather.Jones :
This exact feeling? It’s what What the Silence Tried to Say put into words. I didn’t know a book could do that.
2025-06-24 07:32:15
79
Christina :
Currently going through this. Who am I ?
2024-07-05 10:28:23
26
Nunya :
Ouch
2024-07-22 12:57:21
0
AdopteeDesigns :
I have no idea who I am, what im capable of, and I see no reflection in the mirror.
2024-07-05 11:48:56
11
SemiCharming :
Lately when I hear myself in a conversation I feel like I don’t recognize myself and don’t like what I say. Yet part of me feels I need to accept myself
2024-07-04 17:57:00
11
NiceHouse :
Without seeing a professional therapist, are there resources to begin this kind of knowing?
2024-07-04 17:26:25
7
jenn 🇨🇦 :
“they use people’s needs to keep distracted from themselves” no. they are forced to cater to the needs of those around them to stay alive
2024-07-05 19:03:50
4
WisdomWeaver :
Trauma survivors often develop coping mechanisms that disconnect them from their true feelings, needs, and desires.
2024-07-08 18:14:38
3
joniballif :
This is me. Hearing it out loud brought me to tears.
2024-07-10 22:01:19
2
Faye :
Where do I start?
2024-07-10 12:29:56
2
Kat :
The thing I hate most is the problem is pointed out but never the solution. 👎
2024-07-08 21:23:20
2
Ansel :
When you’re in survival mode 24/7, it’s hard to look at yourself and your place in this world without distraction 💕 one step at a time
2024-07-08 19:57:05
2
J.A. Conklin :
what time scale is "coming out of". cause I'm sitting on 25 years.
2024-07-09 21:14:04
1
Sean McCarthy :
What does that question even mean? Is it talking about characteristics? Is it talking about hobbies? Overall life??
2024-07-08 01:42:20
1
ScottB5484 :
Some of us have no “you”.
2024-07-06 06:00:31
1
MelissaLarson :
Not everyone’s ready for it. But What the Silence Tried to Say finds you when the noise finally stops.
2025-06-24 07:47:38
0
Kimberly.Jackson :
Not everyone’s ready for it. But What the Silence Tried to Say finds you when the noise finally stops.
2025-06-24 07:46:20
0
Veronica.Stewart :
Not everyone’s ready for it. But What the Silence Tried to Say finds you when the noise finally stops.
2025-06-24 07:44:02
0
DeborahAnderson :
Not a self-help book. More like a mirror. What the Silence Tried to Say by Alira Sennel changed how I sit with myself.
2025-06-24 07:39:46
0
Catherine.Blankenship :
I wasn’t expecting a shift. But this book didn’t ask for permission. It just exposed the silence in me.
2025-06-24 07:36:16
0
Emily :
Realizing at the age of 29 that I had absolutely no idea who I was… that was an incredibly difficult pill to swallow. But the path to finding out what I love has been a beautiful journey ❤️
2024-09-29 13:58:05
0
ruthcharlie103 :
Yep, I am 50’and have no idea, this is a super hard part of healing.
2024-09-18 09:29:52
0
Joanne Dawson ❌ :
That’s what I have spent the last 4 years of healing to do know Me 💜
2024-09-17 14:14:02
0
zsarstar0 :
Yep
2024-08-23 06:05:58
0
Sally-Anne | Therapist :
Love this - I’m a therapist & I burnt out 9 years ago - this was the most important part of my burnout recovery to get to myself
2024-08-04 01:20:04
0
mimiD :
I talk to my inner self everyday.It's not easy very difficult with lots of pain. Prayer does really help. Now I know who I am. Always remember you are enough and forever will be enough.
2024-08-03 18:14:37
0
sam :
I have no idea who I am, I'm a little frightened mouse
2024-07-28 20:00:03
0
chelseam1988 :
It’s also a painful and Very Lonely one…. You HAVE to be committed to the looses u Will face!
2024-07-27 17:52:31
0
jiayuedea :
sup traumatised fam, strong recommend buying a children's scrapbook project and doing it about yourself. it asks you things like your favourite movie, favourite color etc
2024-07-27 09:55:56
0
Nicole :
but how? how do I find myself?
2024-07-26 22:56:25
0
Serena :
Sadly, I gave myself away for so long now I’m a single mom living under the poverty & now have no time or money for healing. 😃
2024-07-26 21:10:54
0
slap.him.i.will.pay :
😳🥺yes
2024-07-26 02:08:28
0
Kalon :
😢
2024-07-24 21:46:45
0
Michelle Louise Monet ©️ :
It’s a hard job. It really is your only purpose in life
2024-07-23 10:11:05
0
𝑨𝒎𝒂𝒏𝒅𝒂 :
“Tell me about yourself”…😬👉🏼👈🏼
2024-07-23 00:44:57
0
369tiffany963 :
I’m beginning to not like the way this man calls me out everytime I see his face. 🤭
2024-07-21 17:45:20
0
Shwizz :
I'm no one bruh
2024-07-21 03:39:45
0
user7208836897755 :
Still struggling with this
2024-07-21 01:18:36
0
Colleen Holbrook :
Wow. Me either
2024-07-20 21:32:48
0
cheriskow :
HOW????
2024-07-19 17:26:37
0
Bobbyjoheart2.0 :
@Bobby Jo
2024-07-19 13:41:34
0
Elizabeth_6432 :
ouch
2024-07-18 02:27:04
0
Star Santa Cruz :
Truth
2024-07-18 01:16:19
0
Dog_dad_FL :
Hate that I instinctively adapt to ppl around me, working hard not to do it anymore
2024-07-17 01:16:50
0
heyitsmemel🇨🇦 :
it has taken me 13 years (after being in a BAD relationship) to remember and understand my beliefs and value system. 13 years of limbo and, insecurity, darkness and self abandonment
2024-07-16 12:46:31
0
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