@xpmovement: I still walk on all 4s every day for strength and conditioning, but should I get back to developing this running skill? #gogetsomexp #strength #movement #mobility #grip #forearm #forearms #wristpain #hands #shoulders #challenge #crawling #training #yoga #handstand #all4s #allfours

XP movement
XP movement
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Region: US
Thursday 04 July 2024 20:47:42 GMT
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deddythebeddy
MasterBaiter :
Imagine trying to sell your house and this guys is doing this when buyers show up 😫😫😫
2024-09-13 07:30:07
13894
marilyneschwartz
Marilyn E Schwartz :
My neck and back would break. I can’t walk normally without pain.
2025-03-07 00:57:55
0
haleyrosenberg0
Haley Rosenberg :
Do you not have a back yard 😂😭 your neighbors must be so entertained
2024-07-04 22:39:14
4371
midg888
Jonny :
Imagine this guy chasing you 😂😂😂 id be terrified
2024-07-04 21:32:10
5861
emycat816
𝓮𝓼𝓮𝓻 :
Teen wolf ah run
2024-09-28 12:46:53
1
ihatepretentiousbitches
ihatepretentiousbitches :
bro we are legit not made to run on all fours we are bipedal and have developed clavicles while quadrupeds dont
2024-08-27 01:44:43
2192
sa_bonbon
bon :
is this the same as theriarians(?) jumping and running on all fours while hands curled up like a paw?
2024-09-16 10:49:59
144
jwg877
JWG87 :
Sigh
2024-09-15 02:41:04
0
maricon__
Maricon :
in 300 years when we have like a wolf human subspecies. this man is to thank. this is how evolution happens
2024-07-04 22:21:18
933
leah.nardo4
Leah Nardo :
Ever tried with something like short stilts on your arms to make up for leg/arm length difference? Might make it easier to see where you're going?
2024-09-27 11:32:11
0
nobleyeller
NohustleALLluck :
What’d happen if you added rock climbing to your routine? Rock climbers are crazy strong without being that big.
2024-07-04 23:25:25
325
just.a.dude__
Yes :
ohh quadropics love it keep going
2024-09-26 19:35:57
2
_zackstyle_
Zackery Silva :
Literally the beast from split
2024-07-07 18:42:26
2
ferko_jozsi
-Jozso- :
my ranked teamates
2024-09-13 13:01:01
769
atoms_holy_glow
The Child of atom :
What is faster?
2024-10-02 20:27:10
1
www.efukt.com
[REDACTED] :
It feels like you’ve been doing this for like 3 years
2024-07-04 21:22:12
523
ian_d_bear
ian_kal-el :
My back ache could never
2024-09-18 00:36:25
0
user117110107111119110
:) :
we aren’t made to be on all 4s due to evolution plus this can cause damage to your back
2024-09-27 06:51:17
0
merge_acc
Zenith :
This is also called Quads or Quadrobics
2024-09-29 05:40:46
1
riley.whittle
Riley Whittle :
Back pain would be crazy
2024-09-10 14:12:49
1
noweztyno
noweztyno :
What is the top speed you can achieve like this ?
2024-09-13 19:19:17
169
jessicapriv777
jessicapriv777 :
This isn’t right
2024-09-16 21:51:28
0
cate_blanchett_lover
🏳️‍🌈August🏳️‍⚧️ :
Great form but try adding a bit more of a jump when transitioning from two legs to four so you get a sort of speed boost from kicking off and you don't have to slow down to get down-
2024-09-25 21:54:50
38
tulipcougar
🌚 :
I've been doing quadrobics (moving on all fours) for like two years and still can't do pushups 😭
2024-09-29 17:23:52
0
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