@naireekiana: growing our glutes, one dumbbell only workout at a time 🔥 @Oner Active #workout #workoutmotivation #workoutroutine #legworkout #glutesworkout #glutegrowth
nairee kiana
Region: CA
Thursday 04 July 2024 20:51:01 GMT
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Lina Leander :
Rdls is so hard to do right... my back always gets involved for some reason
2024-09-12 12:36:25
2141
N :
Will it be effective without a dumbell?
2024-09-23 13:36:37
82
Pringles :
the bulgarian squat is so hard. instead of the glutes, my position targets my quads instead 😭 & it hurts
2024-07-19 13:42:39
417
.. :
which weight for beginner?
2024-09-14 12:07:30
35
Linda :
How often in the week?
2024-07-12 07:34:01
42
Melissa :
How much should the dumbbell weigh?
2024-09-22 02:44:46
13
rachontherise :
Hi!! What filter / edit to put on your vids to make them dark like this?
2024-09-26 19:15:54
5
nat :
how much rest between sets?
2024-07-24 02:21:30
10
Sarah Boye :
Which shoes are these? ☺️
2024-07-25 00:05:15
5
🖕🏻 :
What does 4 x 10 mean
2024-08-14 08:20:19
6
Dr. Chris Gubbels DC :
Love this efficient glutes workout with just one dumbbell!
2024-07-12 15:14:06
37
JenJustLivin :
Can a hip thrust be off a yoga ball or does it have to be a bench?
2024-09-16 18:27:17
5
user5049123894041 :
how many days a week do u do glutes & do u do them on leg day or their own separate day?
2024-07-09 15:53:51
11
redddzzz :
does anyone know why i only feel It in my legs and Not in my glutes when i do These? do i do These wrong then?
2025-02-14 13:43:05
4
didi :
aku wo begini sampe geter geter anjay kaki ku😭
2025-01-26 00:03:34
5
EJ Lagnas :
P
2025-03-11 17:55:25
1
Hapanista :
Where is your sweatshirt from? So cute!
2024-07-14 13:31:09
7
Titan Training :
WOW GIRL 😍
2025-03-21 14:10:34
1
𝗅𝗂𝗇𝖽𝗌𝖾𝗒 :
what is you have uneven glutes??
2024-07-13 05:46:44
3
by_Naz86 :
Where Are your Leggings from? 😊
2024-07-05 08:49:21
5
svft.xpeaches :
commenting to stay on gymtok 🌸
2024-09-17 08:54:15
5
kim :
Therapy
2025-02-05 14:38:54
1
jenblanche_2018 :
Bulgarian split squats get me every time
2024-09-24 11:00:23
8
JalissaHerrera :
Yes glutes!
2024-09-26 01:21:04
3
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