@aussiefitness: High Protein Loaded Biscoff Cookies 🍪💪🏼 Low Calorie With 24g Protein💪🏼 (Macros: Per Cookie - 4 Total) 254 Calories 27gC | 8gF | 24gP Ingredients: 24g Coconut Flour 30g Self Raising Flour (or plain flour + 1 tsp baking powder) 50g Natural Sweetener (Lakanto Monkfruit Sweetener) 1 Scoop Protein Powder (your choice of flavour - Rule1 Vanilla Creme) 2 Biscoff Biscuits (snack sized - crushed) 1 Tsp Vanilla Extract 170g Flavoured or Plain Low Fat Greek Yoghurt (Danone YoPro Salted Caramel Yoghurt) 1 Egg Frosting: 170g Flavoured or Plain Low Fat Greek Yoghurt (Danone YoPro Salted Caramel Yoghurt) 1/2 Scoop Protein Powder 30g Sugar Free Icing Powder (Lakanto Monkfruit Icing Powder) 40g Melted Biscoff Spread (use half for the frosting & the other half for the topping) Mix & set frosting in fridge to thicken. Topping: (optional & customisable) 1 Crushed Biscoff Biscuit (spread evenly across all 4 cookies) Leftover Melted Biscoff (spread evenly across all 4 cookies) Don't forget to check out my digital cook books with 200+ easy recipes like these! 📖👨🏻‍🍳 Important Notes: When making the batter if the texture is too thick add a few splashes of milk until you reach the right consistency, if you accidentally add too much milk & it’s too runny place it in the fridge until it’s firm enough for you to shape them into cookies. #cookies #biscoff #highprotein #lowcalorie #Fitness #EasyRecipe #healthyrecipes #weightloss #fatloss

Aussie Fitness 🇦🇺💪🏼
Aussie Fitness 🇦🇺💪🏼
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Region: AU
Friday 05 July 2024 10:34:53 GMT
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get.fit.done
get.fit.done :
Making these regardless bc they look 🔥 but when I calculated the macros, I got 44g carbs, 7.1g fat, 15g protein (which I know will be different based on what powder you use)
2024-11-12 22:16:44
5
beanieblackler
James Beanie Blackle :
just making these now. to be clear are they 254 calories before you add a whole biscoff biscuit on top of each one or with it?
2024-07-21 09:07:05
24
amy.x337
amy.x337 :
Guys, what can i use instead of coconut flour
2024-07-06 12:10:15
2
asiaaaaaaaaaa_dagoattttt
Angie0Le0bonbon :
I thought this was a cookie from crumbl 😂
2024-07-05 11:47:02
222
zeinab.k3
Zeinab K3 :
what can i substitute coconit flour with?
2024-07-05 11:03:40
12
_callmeaweeamberlance_
Emmy's_Books 📖📚 :
yeah im early
2024-07-05 10:50:39
5
ironovic
Coach Ivanovic :
Whats melted biscoff?
2024-07-06 16:34:08
20
maskscara
BrieNANA :
I made these today….AMAZINGGGG thank you for the cheat code 💪🏻
2024-07-12 02:08:51
10
luciferisagirl_
Luci 💕 :
Can we use oat flour instead?😭
2024-07-05 13:28:42
4
yes.i.do.simp
Simp<33 :
is there a possibility yo make this a chocolate type of cookie or would the calories be too high?
2024-07-05 15:05:31
7
tovimakeup2
Tovimakeup_new :
If I don’t like yougurt can I use something else?
2024-09-24 08:13:23
1
saldana415
Saldana415 :
what protein powder do you use.
2024-07-06 20:53:48
26
keyelis7
Kayelis :
The banana stirt 😳 love it
2024-07-31 09:27:50
8
ninja.creamirecipe
ninja.creamirecipe :
Insaneeeee 🔥🔥🔥
2024-07-09 20:54:40
6
brinyafuels
x :
does it taste grainy?
2024-07-05 13:39:49
6
babyodaismyreligion
Charlie :
will oat flour work instead of coconut flour?
2024-07-05 12:45:22
5
lovelymoni_247
LovelyMoni💖 :
I love those cookies so good 👍 😋
2024-08-07 13:27:02
4
darwinnunezgod9
darwinnunezgod9 :
I mad them they were amazing
2024-09-30 23:24:24
3
quebeccanada3
Mo :
can I mix with a spoon?
2024-07-05 18:17:55
3
khaduchi
khaduchi :
can I make them with no egg my bf is allergic to
2024-08-03 18:23:17
2
user3965620611870
user3965620611870 :
How do you make the biscoff spread? Same way as in the biscoff cheesecake?
2024-07-05 17:51:44
2
j_amie4
Jamie :
Do you have all the meals on your TikTok in all your recipe books ?
2024-07-05 11:25:22
2
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