Dawson - Online fat loss coach
Region: CA
Saturday 06 July 2024 00:25:50 GMT
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mexican_princessss :
Why is working out so complicated 😭
2024-07-06 17:03:21
30917
Kay :
It’s actually because I keep sitting on it!
2024-07-14 14:12:12
8386
Anissa ♡ :
Girls it’s simple: rdl, then hip thrusts, squats, Bulgarian split squats + increasing weight regularly = glute growth ❤️
2024-08-05 17:20:23
650
Bella :
Step ups, glute bridges and bulgarian squats are the only exercises I do. 3 days a week is enough and no need to lift heavy ❤️
2024-07-07 07:41:35
3091
Sarah :
me doing it everyday 😂😭 God damnit
2024-07-06 15:18:57
3066
amber ♡ :
i can’t do rdl’s for my life bro
2024-07-06 14:07:50
870
goldie :
i don't want to grow my quads though
2024-07-08 04:51:43
34
Valeria🥑 :
What happened to hello how are u…😔
2024-07-07 06:28:04
353
🧘♀️🧡 :
I been doing it 3x a week because I heard that will give more glute growth huh?…
2024-07-07 04:51:52
216
banana summers :
so me doing it everyday isn’t working 😀
2024-07-08 13:57:16
181
al.so.lo :
HOW do you do rdls without hurting your back??? my torso is longer than my legs & i tried to look up the right form but they still hurt my back. idk what to do & if im doing them right. ugh !!
2024-07-06 14:54:09
25
Jess :
I need more of an explanation why you shouldn’t do more than 2x a week😂 happy to do less days just want to understand why?
2024-12-22 06:08:59
3
lucy :
Would you recommend working glutes twice a week instead of three times if my goal is to gain glutes
2024-07-06 06:45:07
48
Jess Venegas :
What happens if I don’t hit my protein intake goal but I do take a good amt of protein while lifting?
2024-07-06 01:50:50
65
Notification :
everyone has different strategies of growing glutes, the only common thing is eating protein😭
2024-08-18 06:16:48
103
Gamma Jack :
Could I do bulgarian split squats and hip thrusts on seperate days?
2025-07-01 19:25:11
0
gisellita1111 :
For those asking why you shouldn’t train train your glutes every day think of it like grass. If you water your grass every day it won’t grow.
2024-07-09 01:36:30
6
C6H22O6🪐 :
I just watched Brett Contreras say only hip thrusters grow glutes
2024-12-02 02:21:25
0
jabi :
is 5 days a week bad???
2024-09-13 20:22:30
1
sav💋 :
is there any other alternative to split squats? i have a knee injury and i can’t go down like that because im so unstable in one leg
2024-07-08 11:39:34
0
DJ_VIPER :
I need more details on the schedule. So Monday and then Thursday?
2024-07-09 19:09:25
11
Bebesote :
Lies !! I only do hip thrust 3 times a week and my glutes are huge .
2024-07-07 02:03:24
11
Cherry.pie :
genuinely please make another video about the weight protein i have no idea what you just said
2024-08-04 12:27:06
15
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