Dawson - Online fat loss coach
Region: CA
Saturday 06 July 2024 00:25:50 GMT
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mexican_princessss :
Why is working out so complicated 😭
2024-07-06 17:03:21
30596
Anissa ♡ :
Girls it’s simple: rdl, then hip thrusts, squats, Bulgarian split squats + increasing weight regularly = glute growth ❤️
2024-08-05 17:20:23
633
Kay :
It’s actually because I keep sitting on it!
2024-07-14 14:12:12
8271
banana summers :
so me doing it everyday isn’t working 😀
2024-07-08 13:57:16
180
𝕭 🕊️ :
I have no weights
2025-05-21 19:02:55
0
S💜 :
I been doing it 3x a week because I heard that will give more glute growth huh?…
2024-07-07 04:51:52
216
Sarah :
me doing it everyday 😂😭 God damnit
2024-07-06 15:18:57
3058
Notification :
everyone has different strategies of growing glutes, the only common thing is eating protein😭
2024-08-18 06:16:48
100
Jess :
I need more of an explanation why you shouldn’t do more than 2x a week😂 happy to do less days just want to understand why?
2024-12-22 06:08:59
3
DJ_VIPER :
I need more details on the schedule. So Monday and then Thursday?
2024-07-09 19:09:25
11
OJ :
if your doing upper body mon wed fri and lower Tues Thurs is jump rope on all of these days OK too
2024-10-23 21:48:26
1
m_aeria :
Do you loose your thlgh g4p when growing your glutes?
2025-03-13 08:18:19
0
_charlielion :
Walking lunges 🙌
2024-07-08 10:05:59
1
Bella :
Step ups, glute bridges and bulgarian squats are the only exercises I do. 3 days a week is enough and no need to lift heavy ❤️
2024-07-07 07:41:35
3076
Cherry.pie :
genuinely please make another video about the weight protein i have no idea what you just said
2024-08-04 12:27:06
14
rutofallevil :
no they flat because of my glute genetics lol I been doing all this bs and eating protein like crazy even though I ain't hungry
2024-07-19 04:11:27
1
Roxy🖤 :
What’s the difference between glute bridge and hip thrust? It looks the same to me 😩
2024-07-11 17:02:03
1
D♡ :
I just wish we all had it naturally
2024-08-30 02:37:59
3
trojansailor :
Only once a week? I did a program that was twice a week and that’s when I saw the best results ever.
2024-07-10 14:15:16
0
Bebesote :
Lies !! I only do hip thrust 3 times a week and my glutes are huge .
2024-07-07 02:03:24
11
goldie :
i don't want to grow my quads though
2024-07-08 04:51:43
33
Luna's Book Nook :
wait goal body weight! I'm so glad you said this! I lost 66lbs and I'm trying to lose another 33 and body recomp but when I started 242g of protein felt impossible while being in a calorie deficit
2025-04-10 17:58:17
0
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