@feelgoodfoodie: I really believe that my kids will eat anything in fritter form, so fritters are one of the ways I love using up leftover quinoa! 🙌 This recipe is one of the 15 Mediterranean inspired appetizers in my cookbook. Full recipe below and you can find the link in my bio to buy a copy for $21 only! 💙📘
INGREDIENTS
1 cup cooked quinoa
2 large eggs
½ cup crumbled feta cheese
½ cup finely chopped red onion
½ cup chopped fresh parsley
2 garlic cloves, minced
¼ teaspoon salt
½ cup panko breadcrumbs
4 tablespoons avocado oil, divided
INSTRUCTIONS
1. In a large bowl, beat the eggs. Stir in the quinoa, feta, onion, parsley, garlic, and salt. Stir in the breadcrumbs; let sit for 2 minutes so the crumbs can absorb some of the moisture. Using a ⅓ measuring cup, scoop, firmly pack, and shape the mixture into 7 to 8 patties.
2. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add half of the patties and cook until browned and crisp, 3 to 4 minutes per side. Transfer the cooked fritters to a large paper towel–lined plate and tent with foil to keep warm. Repeat with the remaining 2 tablespoons oil and the patties.
Feel Good Foodie
Region: US
Monday 08 July 2024 01:12:23 GMT
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Comments
Hollywooddashxo🇨🇦 :
I’m new to eating quinoa and I get the worst stomach ache and indigestion every time I eat it but I love it. Any suggestions?
2024-07-08 02:39:38
18
𝐻𝑎𝑛𝑛𝑎ℎ :
Seeing this with leftover quinoa in the fridge 😂
2024-07-27 14:00:34
25
Chef Jade :
That's a great idea for using up leftover quinoa!😊
2024-07-08 16:11:58
5
abbey :
This with chickpeas would be great
2024-09-27 22:21:38
1
Alden Chapman :
Do you think I should use shredded mozzarella or Parmesan as substitute?
2024-09-17 20:41:27
1
Jasmine Carmichael :
Isn’t that falafel?
2024-07-10 04:36:27
1
farahjamal_04 :
nice
2024-09-04 18:38:15
1
A :
What’s a good substitute for egg
2024-08-19 16:31:31
1
Barbiekkg :
Sounds amazing, thank you for the tip.
2024-07-08 03:50:18
1
Kilner UK :
So good! 🤩
2024-07-08 10:40:58
1
Lizzy Helena Brown :
These look so good!!
2024-07-08 01:39:54
1
✮ has a 𝐒𝐄𝐂𝐑𝐄𝐓 💌 :
I always do this! I thought it was just me. Love it! 😂❤️
2024-07-08 01:19:36
1
🌺☀️🧚♀️••Mellys••🧚♀️☀️🌺 :
Cannot empty my bowels anymore with quinoa 🥹🥹🥹
2025-03-24 10:10:06
0
Trinity 🖤🤍 :
Just did this cannot believe how easy yet amazing they were 10/10
2025-05-19 23:52:10
0
Tubby Tubby Denise B :
this looks bomb
2025-03-28 14:14:17
0
Audrie 💚 :
was looking for something and this is perfect! thank you!
2025-03-23 21:48:13
0
dirtysankofa :
WOWWWW
2024-11-18 19:07:43
0
Mickey&Olivia :
Oooh genius!!!
2024-07-08 02:24:42
0
Karljjj0 :
I just watch your videos for the “so good” part
2024-07-08 10:00:49
0
Nature Restore :
These look good! 😍
2024-07-13 13:31:52
0
Irwinks :
@pjr
2024-08-20 05:39:01
1
PCRer_81 :
😂
2025-07-25 05:26:51
0
ænton :
🤪
2025-06-16 15:27:44
0
4Africa :
👌
2025-06-12 22:30:37
0
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