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@itsme.lorraine: La mezcla la compre en el ara por 5.700 #wafflepandebono #fyp

itsme.lorraine
itsme.lorraine
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Region: CO
Tuesday 09 July 2024 21:30:08 GMT
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Comments

phoneshaw
Phone shaw :
Eso que le hecho no es mantequilla
2024-08-03 16:54:30
3
mariaalejandraale35
mariaalejandraale6052 :
mejor mantequilla o aceite de oliva
2024-08-06 02:01:34
1
politau19_86
Polita u :
@Astrid04 😁
2024-07-09 22:38:36
0
soniaholguin649
soniaholguin649 :
😍
2025-11-23 00:17:01
0
eli_crochet1
𝑬𝒍𝒊 𝑪𝒓𝒐𝒄𝒉𝒆𝒕 🧶ᴱ🇳🇮 :
💖
2025-02-27 20:12:32
0
maryurivillegas62
maryurivillegas62 :
👌
2025-01-06 18:23:57
0
anamariamartinez095
Ana Maria Martinez :
😁
2024-11-30 14:41:50
0
yure_mr_
Yure🫰🏻🦆 :
😍
2025-06-17 13:07:23
0
To see more videos from user @itsme.lorraine, please go to the Tikwm homepage.

Other Videos

#fyppppppppppppppppppppppp
#fyppppppppppppppppppppppp
#foryoupage #fyp #f
#foryoupage #fyp #f
مقولات زادكا #zedk #شعب_الصيني_ماله_حل😂😂 #تهلاو_خاوتي🥺❤️
مقولات زادكا #zedk #شعب_الصيني_ماله_حل😂😂 #تهلاو_خاوتي🥺❤️
شكَد مَر ع رحيَلّ فَقيِدك...؟؟💔 . #موت #باسم_الكربلائي #اللهم_صل_وسلم_على_نبينا_محمد #ياصاحب_الزمان_أدركنا_ولاتتركنا #CapCut
شكَد مَر ع رحيَلّ فَقيِدك...؟؟💔 . #موت #باسم_الكربلائي #اللهم_صل_وسلم_على_نبينا_محمد #ياصاحب_الزمان_أدركنا_ولاتتركنا #CapCut
Trend ❤️ #freefire #fypシ゚ #freefire_lover #free_fire #freefirethofficial
Trend ❤️ #freefire #fypシ゚ #freefire_lover #free_fire #freefirethofficial
Here’s one: Split leg Bubkas. Most people do these because they don’t have the strength to do normal ones. The problem is there is no clear progression, they don’t build strength well, and there are much better options available. Instead try doing them on a dip bar or parallel bars, then progress to negatives until you can do 10 seconds on the way down, then progress to partial reps, then to normal Bubkas, and finally to weighted ones. This is a clear progression that works. The progression is how you improve. #polevault #polevaultdrills #polevaulttraining
Here’s one: Split leg Bubkas. Most people do these because they don’t have the strength to do normal ones. The problem is there is no clear progression, they don’t build strength well, and there are much better options available. Instead try doing them on a dip bar or parallel bars, then progress to negatives until you can do 10 seconds on the way down, then progress to partial reps, then to normal Bubkas, and finally to weighted ones. This is a clear progression that works. The progression is how you improve. #polevault #polevaultdrills #polevaulttraining

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