@keith.crossley1: Every week of venting to your therapist isn’t true healing. While it’s essential to feel validated in the moment, true progress means moving beyond the need for therapy. Break free from the hamster wheel of victim mentality. Acknowledge your experiences, seek empathy, but also decide not to be a perpetual victim. Healing goes beyond validation. It’s about growth. #healing #therapy #therapist #progress
He either has never been to a therapist or had a really bad one. Never heard of one that just sits there and let's you vent, let alone validating you like that.
2024-07-14 16:29:36
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AriesSunLeoRising :
Unless a therapist is helping you see where patterns started in childhood and healing from there- it is such a hamster wheel.
2024-07-10 17:10:08
291
Vanessa :
For some people their therapist is the only safe outlet they have.
2024-07-11 20:29:20
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Jessica E :
I looked at therapy as a way to help me from drowning, but I had to put in the work to get out of the water.
2024-07-11 20:23:49
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Sara Elizabeth :
some ppl only feel safe to express themselves in a safe space like therapy. building safety and trust first is ok... then move on to changing patterns
2024-09-30 14:17:12
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Sophie jane :
My trauma therapist is incredible. All childhood processing
2024-07-11 19:53:59
6
Tiffany Morales :
Idk my therapist is great and has helped me heal from things 🤷🏼♀️
2024-07-12 15:22:29
1
Positivity71 :
Wow, I really needed to hear this.
2024-08-31 23:14:15
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Hope :
You have to do the work on yourself as well!
2024-07-16 00:45:20
1
Rosario Narco :
I like my therapist and see him less and less. He taught me to believe in myself, so any moment of doubt, I remember his lessons and it helps me feel more confident, in my own.
2024-08-18 22:30:31
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salzd29 :
this video gave me a lot of awarness
2024-07-10 16:10:24
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Janet :
So what’s the answer then?
2024-07-10 15:02:22
1
Dilly :
This is spot on!! 🔥
2024-07-14 04:20:57
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Sastoshoni :
Basically someone validating me is exactly what I needed in an emotionally neglectful home. To be able to just have a safe space with someone who could understand to unpack my thoughts and put it into words. Reflect, recognise process my own patterns and my familys patterns to avoid in future arguments.
2024-08-09 16:22:24
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SM :
Totally true!!! so tired of it
2024-07-15 15:24:25
1
Joy :
I disagree, my therapist saved my life.
2024-07-13 00:07:26
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Stella Ančimer :
of course it is healing💪, it is not about seeing validation..it is alot more, and to express that you where abuse is not victim mentality🙏
2024-07-11 21:43:32
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Caroline Batson :
Omg someone I know needs this. Sadly no longer friends because they couldn’t see this. Everything was always a victim mentality w/no solutions
2024-07-14 01:30:54
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SOPHIE K :
This is 100% true. However, if your therapist is helping you take action towards achieving your goals, that’s healing. Just talking about problems isn’t healthy.
2024-07-09 22:09:28
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Jenny :
I went to a therapist a couple of times in life to avoid trauma dumping on friends & family. A few sessions changed my life for the better 100%.
2024-07-13 05:21:24
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AZHAR | 阿扎尔 | أَزْهَر :
So true!
2024-09-22 13:07:25
1
Lundygirl97 :
That’s good
2024-07-22 18:11:25
0
Sammie :
Yes therapy is a tool to heal
2024-07-14 21:55:08
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Stashlee :
my therapist just talked to me about her week, id talk a bit. but so far I can't find anyone to actually help me..
2024-07-15 01:05:11
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