@anabbyaday: These no bake, 6 ingredient energy balls are the perfect pre-workout snack for those busy days ⚡️ Ingredients: * 1.5 cups rolled oats * 2 servings protein powder (I used @smul.lifestyle chocolate protein) * 20g choc chips * 1 Tbsp chia seeds * ½ cup nut butter (I warmed mine up for 60s to make it runnier) * ¼ cup honey  * +- ½ cup water, depending on how dry your batter is Mix this all together in a bowl (you’re going to have to get involved with your hands) then roll into small balls. I like mine smaller, so this batch made about 32 balls ✨ Store in an airtight container, and if you’re keeping them in the fridge then let them come to room temp before eating. Enjoy! 🫶 Macros per energy ball: 6g carbs | 3g protein | 2.8g fat | 73 calories

Abby Sinclair 🍊 SA dietitian

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Region: ZA

Wednesday 10 July 2024 16:27:17 GMT