@pooja_roy_07: ❤️🌸#poojaroy #foryou #foryoupage #fryp #unfrezzmyaccount #bdtiktokofficial

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Thursday 11 July 2024 09:04:44 GMT

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আজও ভুলতে পারি নাই :

😏😏😏

2024-07-11 13:20:19

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APON + JUI :

🥰🥰🥰🥰🥰🥰❤️😎

2024-07-11 13:15:59

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MD BABLU VAI :

🥰🥰🥰

2024-07-11 12:43:28

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Newton biswas :

❤️❤️

2024-07-11 12:27:30

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itz Sornob :

💙💙

2024-07-11 12:04:26

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ranasheikh1398 :

😂😂😂

2024-07-11 11:25:47

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Bidhan kumar :

i went to be your life partner 🥰🥀💔

2024-07-13 06:59:22

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#CapCut #viralvideo #CapCut #foryou #viralvideo #CapCut #foryou #viralvideo #CapCut #foryou #@سلاجیت اینڈ زعفران ڈیلر ✅طلحہ

#CapCut #viralvideo #CapCut #foryou #viralvideo #CapCut #foryou #viralvideo #CapCut #foryou #@سلاجیت اینڈ زعفران ڈیلر ✅طلحہ

ishowspeed reaction say wallahi ✨❤️ #ishowspeed #saywallahi #reaction #cry #crying #سبيد #رياكشن #واللهي #foryou #viral #fyp

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#yourdudh #MLBBALLSTAR #MLBBDinoPlanet #MLBB

#yourdudh #MLBBALLSTAR #MLBBDinoPlanet #MLBB

details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka

details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka "six pack") = crunch type exercises • the other will target the deep muscles of your abdominal strap (mainly the deep muscles like the transverse) = deep core exercises we can of course work on both + genetics and your lifestyle will have a big impact :) And you what's your goal ? #core #coreworkout #snatchedwaist #gymtips #gymgirl #fitnessmotivation #abworkout

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(Deals for You Days) Liby White Sneaker Cleaner 100g/3.5oz Waterless 3-in-1 Formula, Safe for Leather, Mesh & Athletic Shoes, Deep Stain & Yellowing Removal, Color-Restoring Brush Pen, Quick-Dry Pine Scent, Portable Design #LibyWhiteSneakerCleaner #DealsForYouDays #Tiktokshop #everyone

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