@insulinresistant1: High protein meal and my blood sugar. Stabilize blood sugar, teduce cravings and feel satiated. #g#glucoseb#bloodsugari#insulinresistant1h#healthyfoodh#highproteinmeals
You are angel sir for helping so many people. Bless you
2024-07-12 04:09:39
992
drgtoothfixer :
This is so helpful! It sounds wonderful
2025-04-20 00:47:57
0
soulrebel_garcia :
Can I substitute sauerkraut for the kimchi ?
2024-07-12 03:44:10
349
TheButteredPancakes :
ty for this
2024-09-21 14:50:11
0
fatimatotubu👩🏽🎓💐 :
This is my meal !
2024-10-13 12:51:42
0
Mzondy :
is beef liver good?
2025-05-12 05:46:54
0
Allan1967♍️ CWWMPT :
I would eat everything on that plate. I know nothing on that plate will cause my glucose to spike. Which means my insulin will not spike.
2025-04-30 11:02:03
0
IcecreamClouds :
Aged cheddar is so good 😍❤️
2024-09-17 16:45:43
0
javagirl51 :
Nice meal except I would substitute the Arugula for Romaine 👌
2024-09-19 18:16:35
0
yvonne editorial art director :
if you have cholesterol problems then skip the cheese
2024-07-12 05:12:34
7
carladoes :
How is your kidney function?
2024-07-13 19:40:58
4
umm Asiya wa Aishah :
yum
2024-10-02 00:16:50
0
lyneb77 :
Cannot eat kimchi nor beef w cheese
2024-07-15 14:51:58
0
Lou Martin :
You are the best👍🙏🙏❤️
2024-09-17 16:59:24
0
Bella ♾️💟 :
Thank you
2024-09-26 12:13:18
0
Rebecca🇨🇦 :
Can you compare what your blood sugar does if you eat a meal and go for a walk immediately after her? 15 to 20 minutes?
2024-07-13 17:23:09
3
Brandy wine :
Are you on insulin? I’m new here
2024-07-12 19:01:50
0
robertohenggeler :
Thank I really appreciate you
2024-10-07 10:11:31
0
alexis :
Thank you for this!
2024-09-15 19:41:01
0
lindasanders0631 :
Be careful of kimchi if you’re allergic to iodine, because it has seaweed which has iodine.
2024-07-12 03:53:33
13
Mlena303 :
yes please Def share the dressing!
2024-07-12 03:21:59
26
stephy3336 :
Would you happen to know how many carbs and sugar the cheese has?
2024-07-12 11:57:26
3
Jackofclubs :
But in what order did you eat? Greens and kimchi first?
2024-07-12 06:26:50
32
maren :
these videos are SO helpful! i’ve had to adjust my food to keep track of my blood sugar lately and it seems so daunting, but you’re helping make it so much more approachable! thank you!
2024-07-12 05:57:34
10
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