Anxiety Fitness
Region: GB
Friday 12 July 2024 17:26:20 GMT
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Tori :
Yes same!!!! I had to stop wearing my Apple Watch due to my HR obsession. My newest anxiety symptom is internal tremors 😭
2024-07-12 23:13:36
70
Mike Saavy :
I used to have cardiophobia. I will be completing my 3rd half marathon next week Saturday. 💪
2024-07-18 17:18:08
48
Jess :
Cardiophobia and agoraphobia is currently ruining my life. Thank you for this post. I know I need to try and push thru it. 😭
2024-07-16 23:40:19
72
April Wiley :
Oh my goodness. I didn’t know a lot of people suffer with cardiophobia. 😭 every day I think I’m going to have a heart attack because I have high blood pressure (I’m on medications that stabilizes
2024-07-29 02:55:43
19
x abbi x :
I can’t get past my cardio phobia I’ve had ecg’s ct’s echo’s of my heart all normal but the pounding I get is taking over my life 😭😭
2024-07-13 10:29:07
52
Shan :
Used to be a runner, had a postpartum cardiac event 12 years ago and have had intense cardiophobia since then. I want to run again 😭
2024-07-14 05:44:22
8
⚯͛𝒩𝑒𝓈𝓈𝒶△⃒⃘ :
i hate it😭 i get palpitations all day everyday day too but apparently my heart is fine, i hate living like this😢
2024-07-20 00:43:40
2
Marisa Bennett :
I’ve had this for about 2 years now after a med change for bipolar2 with severe depression and anxiety. I still can’t overcome most of it but I have less bad days now. I havent gotten to the exercise
2024-07-14 08:28:32
16
L :
I started to do exercise again today after a long time and I can't even finish a five mins light exercise, I wore oximeter and smart watch while doing it😂 I do walking for like 5-10 mins.
2024-07-13 23:00:42
1
Chog :
Dude I got this bad after my grandma passed last year from heart issues. I thought my heart was failing after that and devolved a panic disorder for months. Found out I have short PR syndrome but I
2024-08-03 18:11:19
2
Ola :
Does anybody feel those 2 or 3 beats at the same time puonding and then the heartbeat back normal?
2024-07-17 05:23:01
3
Ioana :
Thank you for this video. I am dreaming of exercising, getting into the gym, but at this moment I am still struggling in this stage, with small steps. This gives me hope that this is a good strategy
2024-07-12 18:02:52
6
ur_mom :
Having POTs and cardiophobia is a struggle 😭
2024-07-21 17:54:06
9
bluecollarfitness :
I am a bit obsessed with the Apple Watch too but I need it to track my weight loss fitness progress too. I’ve been limited by it in several
2024-07-15 14:26:32
17
sserrated_ :
Watching this in the gym as someone who used to be here. Still panic with pains and sensations but got here!
2024-07-12 17:37:52
27
H :
Currently watching this while rocking back and forth, having trouble breathing, and crying. My stomach and head feels very strange rn.
2024-07-29 15:37:04
13
Amanda :
Omigahhh sounds like me!
2024-08-03 00:50:35
3
user115726278397 :
I feel like mine beats to fast and then sometimes I feel like it’s to slow or going to stop and I panic .. I constantly try to monitor it 🤦♀️
2024-08-07 05:26:11
2
Monica . :
I still have this and I’m on medication. It helps but of course it doesn’t cure it. I hate having cardio phobia. I also hate the palpitations.
2024-07-18 16:52:51
3
peaches22072 :
I’m going to start running again. It’s been 10 years of this suffering. I know it’ll make me feel good physically & mentally but I’ve been so afraid to leave the house alone, running and being far.
2024-07-21 13:21:48
3
remzzzzzzz27 :
why its trigger my ectopics heart beat coz of my emotion sadly and anytime allday i feel ectopic beat
2024-07-21 06:16:10
4
hollyholls50 :
this is me too
2024-07-20 01:05:58
2
Morafskincare👑💄🎀 :
I feel dizzy, I can’t squat 😢
2024-08-13 13:29:47
1
Riyasis :
I definitely have cardiophobia
2024-08-04 19:49:46
2
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