@mindfoodsteph: If you’re trying to improve your relationship with food, skipping breakfast is the worst thing you can do. Disclaimer: all videos are educational & not a substitute for medical or professional advice. #psychologist #psychology #diet #MentalHealth

Steph - Clinical Psychologist
Steph - Clinical Psychologist
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Region: AU
Saturday 13 July 2024 04:14:48 GMT
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belinda_lariviere
Belinda 🇨🇦 :
I don't eat in the morning because I will throw up after or feel sick the rest of the day. I can't eat for the first couple hours I'm awake.
2024-07-13 19:54:20
23
jessica_marie1988
Jessmarie :
I'm just not hungry that early and I love coffee
2024-08-28 20:11:55
0
bernadettesahmvlog
Bernadette :
If I eat breakfast I don’t eat the rest of day…
2024-08-28 12:58:09
0
liltriqq
🐸 :
It’s not about calories it’s good to give ur digestive system a
2024-07-15 07:13:23
1
carguy8958
carguy8958 :
could just fast to 11 then eat as normal
2024-08-30 11:00:08
1
thejulz
The julz :
Are you looking at this from a therapy standpoint though? weight loss wise it could be a very effective tool for some people. Maybe you're saying this can have negative effects in other ways?
2024-08-25 13:42:06
0
yeni_1993
Yeni Arjona :
I hate eating breakfast thoooooo
2024-08-27 19:29:52
0
deirdriredwolfe
deirdriredwolfe :
not even hungry in the morning 🤔
2024-08-29 14:04:13
1
sharonmturner
Sharon M Turner :
Is a protein drink ok for breakfast? I have never been a breakfast eater
2024-07-15 14:29:18
0
beautbod
BeautBod :
I can’t eat for a few hours after waking up! I do get hungry at about 11am and then I eat….. I know its no ideal but I just can’t change it 😭
2024-07-14 07:22:28
6
nat2xmm
L$ :
I usually don’t have my first meal until 4…but I also wake up at late
2024-08-30 03:56:43
0
ellie.belliiee
EllieBellie🍄🍄 :
lol. I do that. And it's fine. 👌
2024-07-16 08:47:47
1
annelig
Anne :
that actually made me gain weight like crazy
2024-07-13 05:22:39
2
dryahna
dryahna :
I don’t eat breakfast cuz I’m not hungry in the morning
2024-08-27 16:08:30
1
nesgtar
🙄Nes😬 :
What are your thoughts of fasting?
2024-07-13 14:11:35
2
br0nzey
BT :
I'm just to lazy to make something in the morning
2024-08-26 16:15:07
1
winnigill
Amanda Gill541 :
It took years to move my first meal of the day to a breakfast time and I feel so much better for it now I feel nauseous if I don’t eat anything before 9🤣 and less binge eating for sure !!!!
2024-08-26 12:21:10
5
sweettreatmagicalgoodies
sweettreatmagicalgoodies :
Hi💕💕
2024-07-13 04:26:03
1
aliciapookins
Alicia :
But that’s actually healthy for you…
2024-08-27 19:13:45
3
silentshadowwanderer
💜🧡Anna💛💚 :
I'm never really hungry in the morning so coffee is enough to fill me, saves my calories for my snacks in the arvo when I'm hungriest 😁
2024-08-27 02:34:14
1
dee.rangel
Denise Rangel :
Lmao I was just talking to someone about this today 🙃ooop
2024-08-29 03:07:11
1
justasimmermom
Amanduhh :
I started eating breakfast within an hour of waking up and I've started loosing weight and ha ing more energy
2024-08-27 23:14:33
1
mosbyleah
Sassafras :
Only way I’ve lost weight
2024-08-26 02:49:24
1
chloejanski
Chloe Janski :
Wait this is wrong to do? 😅
2024-08-28 02:14:39
1
tonitheturtle1
Toni’s Adventures :
Because I am nauseous first thing in the morning and usually have to wait 2-3 hours after I wake up before I can eat.
2024-08-25 23:41:22
1
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