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@zaibcheema4: #100millionviews #unfreezemyacount #zaibcheema4

꧁༺ŹÀíBĆHÈÈMÁ༻꧂😎
꧁༺ŹÀíBĆHÈÈMÁ༻꧂😎
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Sunday 14 July 2024 03:37:25 GMT
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Consistency > complexity If you want to age like fine wine (not milk), you definitely don’t need a 10-step anti-aging routine. You need to master consistency with two proven powerhouses: sunscreen + a retinoid you can actually tolerate. Sunscreen is your #1 anti-aging product, period. Around 80–90% of visible aging (wrinkles, spots, sagging) comes from UV exposure. Daily SPF prevents that damage before it starts and has been shown to help reverse damage as well. Retinoids (like tretinoin, retinal, or retinol) do the heavy lifting at night: they increase collagen production, reduce collagen breakdown, speed up cell turnover, refine texture, and even fade sun damage and irregular pigmentation that’s already happened. The key isn’t using the strongest one, it’s using one you can tolerate at least 4 nights a week without irritation. That consistency builds real collagen and real results. Together, these two ingredients cover the vast majority of what skincare can actually do for aging. Everything else is a nice-to-have but not need-to-have. #DermTok #RetinoidRoutine #SunscreenEveryDay #SkinScience
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