@suavfit: 1) Challenge yourself with different workout routines. HIIT training, sprints, resistance training, etc. 2) Have rest days. 3) Follow other fitness influencers that are actually doing the work. 4) Balance. It doesn’t have to be all about fitness.. have some fun too. Trail walks/runs with your partner, fitness challenges, etc. 5) Hide the scale and take measurements. #fyp #fypシ゚viral #weightloss #weightlosstransformation #transformation #Fitness #Lifestyle #fitnessmotivation #fitnesstips #viral #foryou #foryoupageb

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Monday 15 July 2024 22:05:40 GMT