Malk
Region: US
Tuesday 16 July 2024 16:46:43 GMT
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Youngsta600 :
Calisthenics way harder then weight lifting
2024-09-20 03:23:55
546
finkydingle :
people overcomplicate shit for views lol
2024-07-16 18:34:10
719
Kieran :
swear I'd pay for your plan gang😭🔥
2024-07-16 16:56:47
260
mmanlg3k :
If I do calisthenics should I use dumbells as well or only my body weight (I’m new to it)
2025-08-23 19:14:43
0
weaponizedbraindamage :
I think guys like that are just mad they can't do it.
2024-07-16 21:56:21
257
YKT :
I do a mix of calisthenics and weight lifting and I think it's the most fun way idk abt effectiveness tho
2024-09-03 06:01:24
46
ladiessssmannnnn217 :
I don’t thing bro realizes how hard the variations are(handstand,planche, human flag) and if you think that once you unlock them then they’re too easy it usually takes months for a single skill
2024-07-16 18:45:32
8
️ :
weighted calisthenics is the way to go
2025-07-21 16:10:28
0
pH4 :
where did you get your vest
2025-01-28 14:48:50
0
Daniel :
where did u get ur weight vest from pls
2024-07-16 17:10:54
50
Chestypuller :
Calisthenics r better I bet u can’t prove me wrong
2025-09-25 03:50:28
1
Ryan :
Also, high volume vs heavy load has been shown in several studies to provide near identical muscle gains. So just crank out like 500 squats. It'll suck but builds discipline I guess
2025-06-25 03:45:01
0
Wheatwafflesfan :
the best way to progressive overload with calisthenics is by gaining weight to increase the difficulty if the exercise gets too easy at the bodyweight your currently at
2024-08-07 14:23:29
1
rahiiiiiimⵣ :
10kg vest is nothing
2025-02-26 11:47:16
1
Ashen :
good luck achieving the same results than a 100+kg squat with a weighted vest
2024-08-01 21:14:32
0
Icewallowcome :
you could also just go on a bulk if you wanna progressively overload 🤷♂️
2024-07-31 22:24:42
0
𝕲𝕰𝕹𝕰 :
But i think the gym will make u bigger in a month faster than calisthenics. But in calisthenics you have more control and balance ig it depends on your needs? Doing both is also an option tho.
2025-07-07 01:58:43
1
RASHED :
easy👍
2025-03-16 00:27:32
0
Rakgolovnogomozga69 :
Bro he was talking about building muscles and then started saying why you can’t increased strength, weight does not mean size
2025-07-11 06:03:45
0
Fuse :
I'm completely new and yet calisthenics is way better for overall well being of human. adding weight or gym never hurt
2025-04-04 20:07:45
0
not ashera :
cali genuinely seems more practical than building tbh
2024-07-22 15:18:48
0
DRE :
I’ve been using the weightvest I bought off of your site for three months now and I’ve seen so much strength gains Also the quality of it is amazing
2024-07-16 19:25:39
0
Explore Harare Zimbabwe :
cool
2025-03-12 16:10:13
0
dedicatedshonn :
Weighted calisthenics for the win 💪🏾
2024-07-18 12:02:00
4
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