Maggie MS, RDN
Region: US
Tuesday 16 July 2024 19:58:29 GMT
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Meow!🌟 :
Pls help I’m 5’1” with a desk job and my “maintenance” calories feel impossible let alone a deficit 😭
2024-07-18 01:56:16
530
Zoe Rose :
when i dont track i gain like crazy
2024-07-18 17:06:43
165
xo.Ally.xo :
Yeah for the past few days I’ve been tracking my calories and all I did was think about food all day, I stopped today and felt much better and fuller
2024-09-11 04:20:28
0
Christina Joy :
This is my biggest issue! It’s ridiculous. Even my nutritionist put me on 1100 calories. I feel defeated before I start my day 😑
2024-07-17 20:51:56
273
Rachael Bargar :
I’m 4’11”, I feel so validated. Immediately followed!
2024-07-18 01:14:05
163
janette :
How do I send this to my dietitian? 😫
2024-07-18 04:57:52
1
alphiana :
so I tried to do the eat until you feel full along either being partially aware of how many calories I'm eating. the thing is being 4'9 means if I want to feel full I will gain weight most of the time
2024-07-30 15:13:56
33
clairi 💗 :
i need tips on my hunger after the gym 🥺 i recently started hitting the gym to strengthen my back and core , but for the past week im ravenous like i can eat the whole fridge (and i basically do)
2024-07-18 18:35:10
0
puja 💌 :
Girl what masscra do you use
2024-08-09 18:37:26
0
Emysmemy :
I’ve sat at my same weight since high school but I hate the way it sits on me and it’s so annoying to get rid of
2024-07-18 18:27:41
0
noam laks :
intermittent fasting? eating breakfast? what’s your opinion
2024-07-18 01:17:36
23
pacificaloha 🌊🐬 :
Almost 60, 5’1”, & have always been “ a little chubby”, how to learn intuitive eating & proper signals when body has never automatically judged proper daily calories all these years?
2024-07-17 23:58:08
6
_anonymous89_ :
Weight lift I am petite and went on a journey. I been lifting for years and my Basal metabolic rate is pretty high so even when I am cutting to lose fat I need at least 1900 calories.
2024-07-19 00:39:40
0
Gabi :
I literally saw 84lbs on the scale the other day and was scared when I was 87lbs (my normal weight) and thought I seriously had to loose those pounds
2024-07-30 14:42:03
2
mel :
I really thought you were like 5’6
2024-07-18 04:47:12
1
123cba5 :
You look like the founder of poppi ❤️
2024-07-17 18:24:18
5
Kathrynrose13 :
The eye makeup is so prettyb
2024-07-18 01:18:23
1
kristen <3 :
i’m 5’3 so borderline short - i’m in a 1350 deficit while i’m sedentary - BUT as i start moving and building better habits i will increase it
2024-07-18 18:10:52
17
Gothfaiiry :
I love this! When I was tracking, I was tired all the time and had orthostatic hypotension.
2024-07-16 23:26:25
14
Evgeniya :
That's why vegan/vegetarian diet works better for me. While eating lower callorie food I don't have to worry much about how much i eat.
2024-07-18 16:33:53
11
✨Laney✨ :
I found this out years ago! I would get so fixated on the number that I’d stress eat. Now it’s finally working when I focus on macros and my full cues!
2024-07-17 22:43:17
12
smoketodie :
the problem is if I don't track I eat up to 4k cals a day. my maintenance is 1,4k on good days
2024-07-30 16:26:36
5
Hime258 :
Finally someone short as me 😍😂
2024-07-20 09:46:20
5
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