@spiralzsilver: trying to go from daydreaming 10 hours a day to 0 all in one go went horribly for me... i dunno if i was struggling w/ maladaptive daydreaming exactly, but it was a probbbblem #daydreaming #copingmechanism #cptsd #dissociation reality
It's also SUPER healthy to talk to yourself in the third person because we're better at solving other ppl's problems than our own. so instead of asking "what's causing this to happen to me?" use "you"
2024-07-17 04:25:42
72
HE’S ALLERGIC TO BEANS🇫🇷🇨🇱 :
What do I do when I’ve had this since I’m a child and i built a whole part of my identity on it 😭
2025-01-27 22:04:32
3
elias. :
wow this is so smart and simple. how did i not think of this. thank u lots
2024-07-17 11:24:42
9
sylvia solar :
thats a really helpful way of looking at it actually thank you
2024-07-17 12:55:50
9
rosemary :
…daydreaming is my healthiest coping mechanism
2024-07-16 23:12:16
21
🍰𐙚.⋆˚🍓Komi🍓˚⋆.𐙚 🍰 :
The last part was really heart-warming... I was feeling really guilty about doing this.. thanks💗 (Here's some flowers to you🌺 cuz I can't tank you in other way..)
2025-05-05 21:07:13
1
poljakram :
I wouldn't take such a strong stance as this. Maybe it's more of the subject matter than the daydreaming itself. The creativity and image vividness that daydreaming exercises in your brain is useful.
2024-07-21 11:19:14
3
theunique2001 :
unironically helpful. haven't slept in like a week and my mind is just fluttering with daydreams, even more than usual. probably manic but I just want to learn to be present
2024-07-16 23:35:45
11
Hayes :
Good explanation!
2024-07-25 22:53:42
1
sleep :
Maybe you should write all your daydreams in story form! I got addicted to being creative to an obsessive degree though :(
2024-07-17 01:42:32
8
steelydamn :
this is sooo helpful. i realized i used to do this as a kid (when i had more structured activities) but i’ve rly fallen out of practice. me and The Character are going out tmrw for sure
2024-07-17 00:59:54
7
gamesager :
I used to daydream so much before phones now that you mention it. I never thought of how much time I’d zone out doing it
2024-07-16 23:26:17
4
saddestsadieeee :
Thank you for this.
2025-01-15 11:17:34
1
obscured_by_vision :
What if daydreaming is just a form of meditation
2024-07-20 23:43:45
2
zero🍉 :
THANK YOUUUUUU I NEEDED THIS SO BAD
2024-07-16 23:11:49
1
Nicklaus Peterson :
Daydreaming is just.. better tho
2024-07-17 01:33:44
0
Jellyskelly :
Can’t fail at daydreaming
2024-07-18 22:24:39
0
Aleksander :
💪💪💪💪💪💪💪💪💪
2024-07-17 06:28:35
1
Monica Hammel :
🥰
2025-05-17 05:15:09
0
Amin :
😂
2025-03-23 16:19:51
0
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