@baqaabillah: Tummo meditation, also known as Inner Fire meditation, is a profound practice rooted in Tibetan Buddhism. The term “Tummo” translates to “inner heat” in Sanskrit, symbolizing the ability to generate and control inner energy. This ancient practice has been passed down through generations of Tibetan Buddhist monks and yogis. #meditation #stoicism #tummobreathing #tummomeditation #himalaya #innerenergy #tibetan #yogi #monks #buddist #innerheat #God #SelfImprovement #awakening #spiritual #tiktok #focus #goal #anxiety #happy #depressionanxiety