Presro
Region: US
Thursday 18 July 2024 15:50:51 GMT
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user1369803541758 :
I agree but I think a lot of [poor quality] therapists have normalized this idea by repeating to intellectualizer clients “you’re so self aware!” instead of helping them safely access their emotions
2024-07-18 16:02:12
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Molly B :
As an over thinker my favorite thing is when my therapist tells me something I hadn’t thought of. It’s literally 🤯
2024-07-18 15:55:23
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Denisse :
Yeah I know im too self aware and that’s annoying. Like I wish my brain was dumber and I didn’t know to analyze everything and everyone :/
2024-07-22 02:11:48
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bc :
I finally found a psychiatrist who will call me out on intellectualizing because in 25 years of therapy, no one else even seemed to notice. Just commended me for being “self aware”
2024-07-18 17:11:57
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Javi O 🇲🇽 🤝🇺🇸 :
My psychiatrists & therapists have always said “you are very self aware” to which I say “oh I know that’s part of the problem” *deep inhale for next 20 minute tangent about catastrophic thinking*
2024-07-18 15:59:27
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Micah :
Sure but I feel as though it’s difficult to find someone who is willing to have conversations like this.
2024-07-18 16:08:02
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Adjustable Side Table, Walnut :
As a person who has said this, I have learned that what that actually means is I’m just rationalizing everything and don’t know how to access my actual emotions ✌️🤦🏻♀️
2024-07-18 16:21:10
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punkxbomb :
I spent over a decade in therapy. With multiple therapists. I feel like I could benefit from going back, but the trauma in reliving all my experiences with someone new is almost crippling.
2024-07-18 16:05:19
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0xxRetosxx0 :
No because this is real. I was holding back therapy for a while.
2024-09-16 13:41:08
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emifofemi :
As a practitioner, how do you go about bringing this up with a patient? I’ve seen my preceptor come across patients she deems are “too self aware” for therapy to work, but doesn’t talk about
2024-07-18 16:07:19
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Dance.Mom.Andrew :
Ok but why won’t my psychologist just tell me my unknown unknowns?? Why string me along if I don’t realize the things I don’t/ can’t know about myself that are holding me back??
2024-07-18 16:34:39
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Jackson :
what really concerns me are the unknown knowns. WHAT DON'T I KNOW THAT I KNOW!
2024-07-18 21:48:37
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Charles C :
Never had a therapist say anything insightful frankly or even something about myself I didn’t know
2024-07-19 01:19:05
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Åspen 🇯🇪 🏳️⚧️ :
Had a psychiatrist say this to me to brush me off after 2 attempts & a stay on a psych ward. Apparently you can’t have a history of CSA, and be Autistic and resulting effects if you’re intelligent 🤨
2024-07-20 23:58:37
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Juliana :
What if I have insight about how I don’t have full insight and spiral about the unknowns? 😅🤪
2024-07-18 19:25:28
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💋Alex💋 :
I get the "too self aware" stuff. and sure I've intellectualized the shit out of my stuff, but I have no idea how to actually feel feelings, and God only knows what's next after that...
2024-07-18 16:33:57
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Blarble :
Do you go to therapy as well? I definitely struggle with this as a clinician when I go to therapy
2024-07-29 02:56:01
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nicefriend:) :
i think that what this statement may often be about is frustration of feeling that one has more insight than the professional they are paying, which makes u feel like ur both not progressing and
2024-07-18 16:10:00
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Rach :
no cause i’ve been saying this
2024-07-18 21:30:00
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melly :
The issue is finding someone to help you navigate the things you’ve learned about yourself 😩
2024-07-21 23:32:58
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Finley :
It took me awhile to realize my self awareness was self criticism guised as awareness
2024-07-19 20:03:05
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jenny :
Me adding “unknown unknowns” to my arsenal of projected self awareness 🥲
2024-07-19 12:34:06
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kendall 🍒 :
Once I started REALLY telling myself that I don’t have FULL insight into myself I actually started to realize the problems I was too stubborn to see and address.
2024-07-18 16:54:05
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hannaaaaa :
My therapist told me «i dont know how to help you, you understand the cognitive mechanics on your own» and it left me without hope for so long. Realizing I cant ever out-think my problems, I can only
2024-07-19 09:10:28
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