@atsign_thenmyname: Ive been lifting for over 13 years, and I now have my first major injury 😰 I know God is going to get my family and me through this! Please send prayers 🙏 #injury #torn #bicep #deadlift #FitTok #Godgotme
This gave me chills, my biggest fear is a bicep tear or a pec tear
2024-08-04 21:51:28
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Turooo :
THIS IS WHY YOU HOOK GRIP!!!! People gotta stop with that damn staggered grip! Have we not learned anything from the countless bicep tear vids!?!
2024-08-05 19:08:37
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BeanSZN :
😂Ive never seen someone hurt with a straight face. Man said “ahhh😐ahhh😐” . Prayers for a speedy recovery tho🍾🙏🏾
2024-08-06 12:42:04
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BIGSARNT :
Literally just did that in the er now 😭
2025-09-03 23:11:39
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☀️PABLO D. SHABAZZ☀️ :
😅 oh my god😭 you could really hear that bicep tear😭 hindsight is 20/20 but rest is important
2024-08-06 16:57:09
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B :
Lifting that heavy is never necessary. Heal up big dawg. 🙏🏻
2024-08-08 22:23:46
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1SloEvo :
Exactly why I've always said Deadlift and Flat bench are for Ego and Competition lifters
2024-08-04 16:21:51
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Mr. Nice Guy :
And this is why I hook grip instead of alternate.
2024-08-06 05:57:54
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SOLO, NOBODY :
thats why i dont lift heavy no more! i tore a tricep, and bicep
2024-07-19 22:29:35
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papitaadobada292 :
Bicep, I ve been told to lift the bar with the palms of your hand pointing towards you to avoid a bicep tear. Does anyone know if it’s true??
2024-08-06 04:41:03
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Alex 🩵 :
The sound??? Oh my god 😭
2024-08-10 13:02:57
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HEYBASSEYಠ_ಠ🇳🇬👑 :
BROOOOOOOOOO that’s why I’m careful puttin on my socks I never wanna hear that noise from my own body lol sheeeesh
2024-07-20 15:38:28
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msf_joey :
Does one fully recover from this? My first time in the gym I set my pr for deadlift at I think either 560 or 580 and lifted it twice no problem, but this adds a fear
2024-08-06 17:29:56
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Execute94 :
That’s why i don’t care to go too heavy i try to do more rep range especially getting older. Hope you heal quickly bro 💪
2024-08-04 17:10:47
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Thebutterbones :
His bicep will be ok??
2024-08-09 19:16:37
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Thepowerofnowjuvy :
How long did it take you until you decide to go to the hospital
2024-08-04 01:44:42
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Schmeigels :
Distal tendon. Sorry brother. Had the same injury
2024-07-19 23:06:46
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Charlie :
oh yeah. that surgery is fun. they numb your whole arm from the shoulder down and you CANNOT move it for like 48hrs. it's so strange
2024-08-09 04:13:19
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MrGDPNG :
Big dawg let this be a lesson, when we’re young we push the limits but think of yourself as car. Our engines run pretty good but you have to remember you gotta make that car last 60-70 years.
2024-08-14 20:09:52
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Tiara :
What’s the point of lifting that much? (This is an honest question)
2024-08-09 22:37:37
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