@keith.crossley1: Anxiety can trap us in a vicious cycle where worrying thoughts trigger physical responses, which in turn amplify our fears. This feedback loop intensifies anxiety, but understanding its mechanics and using the right tools can help break the cycle, leading to greater peace of mind. #anxiety #peaceofmind #MentalHealth #viciouscycle

Keith Crossley
Keith Crossley
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Region: US
Friday 19 July 2024 21:58:05 GMT
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apriljchandler
AprilH :
Makes sense , but how do you get past all the physical symptoms
2024-07-24 19:22:16
4
richs648
richs648 :
best explanation I've heard , thx
2024-09-09 20:41:44
1
f.xic
MSH :
Oh my god. You literally are saying what I went through! I want to stop this. Do you offer sessions to help me please?
2025-06-03 20:02:00
0
eguid
Erin Guidry :
I know it’s all in my head but I can’t get out of the loop!
2024-07-31 23:36:03
5
lropn585
Seal Team 7 :
Anxiety can come about from many worries and it can come from people getting bullied.
2024-07-19 22:14:48
5
katherinevasquez508
Katherine Martinez :
This does happen to me and I can’t interrupt the cycle for the life of me. My thoughts just keep going even when I try to stop it
2024-07-30 14:16:12
2
jckm03
Jess :
How??
2024-07-25 03:15:39
1
bulbadraw
BulbaDraw :
thinking about the past is depression, thinking bout the future is anxiety, thinking in the now and live for today!
2024-08-10 14:54:27
0
daza12345678
Dazza :
can you please help me get out this loop and my head. PLEASE!
2024-08-19 20:23:12
0
libraa1992
Librajax :
Is it true your body can itch when anxious ?
2024-07-24 05:32:27
2
edwinnnnnnnnn21
edwinnnnnnnnn21 :
Mines happened when I thought I was gonna faint, how do I break the loop? Idk if it was eye strain and my body feels anxious
2024-07-30 22:29:27
0
leonoremireles
Leonore Mireles :
I started over thinking and question everything's after I took an anxiety medication I just wanna be normal
2024-07-24 08:43:36
9
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