@keith.crossley1: Anxiety can trap us in a vicious cycle where worrying thoughts trigger physical responses, which in turn amplify our fears. This feedback loop intensifies anxiety, but understanding its mechanics and using the right tools can help break the cycle, leading to greater peace of mind. #anxiety #peaceofmind #MentalHealth #viciouscycle
Keith Crossley
Region: US
Friday 19 July 2024 21:58:05 GMT
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AprilH :
Makes sense , but how do you get past all the physical symptoms
2024-07-24 19:22:16
4
richs648 :
best explanation I've heard , thx
2024-09-09 20:41:44
1
MSH :
Oh my god. You literally are saying what I went through! I want to stop this. Do you offer sessions to help me please?
2025-06-03 20:02:00
0
Erin Guidry :
I know it’s all in my head but I can’t get out of the loop!
2024-07-31 23:36:03
5
Seal Team 7 :
Anxiety can come about from many worries and it can come from people getting bullied.
2024-07-19 22:14:48
5
Katherine Martinez :
This does happen to me and I can’t interrupt the cycle for the life of me. My thoughts just keep going even when I try to stop it
2024-07-30 14:16:12
2
Jess :
How??
2024-07-25 03:15:39
1
BulbaDraw :
thinking about the past is depression, thinking bout the future is anxiety, thinking in the now and live for today!
2024-08-10 14:54:27
0
Dazza :
can you please help me get out this loop and my head. PLEASE!
2024-08-19 20:23:12
0
Librajax :
Is it true your body can itch when anxious ?
2024-07-24 05:32:27
2
edwinnnnnnnnn21 :
Mines happened when I thought I was gonna faint, how do I break the loop? Idk if it was eye strain and my body feels anxious
2024-07-30 22:29:27
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Leonore Mireles :
I started over thinking and question everything's after I took an anxiety medication I just wanna be normal
2024-07-24 08:43:36
9
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