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MakerThrive
MakerThrive
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Region: US
Saturday 20 July 2024 16:06:53 GMT
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lipe_brown
Lipe Brown :
+ design
2024-07-20 16:36:38
1
midnight.soul9797
Midnight :
🥰🥰🥰
2024-07-20 23:06:49
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When performing a barbell back row, nearly all the muscles in your back are engaged. However, grip width plays a key role in targeting specific areas. A shoulder-width grip places more emphasis on the lower portion of the back, including the lats. A medium-width grip shifts the focus to the mid-back, working the upper lats, middle traps, and rhomboids. A wide grip emphasizes the upper back, hitting the middle to upper traps and rear delts. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #barbellrow #backrow #barbellrows
When performing a barbell back row, nearly all the muscles in your back are engaged. However, grip width plays a key role in targeting specific areas. A shoulder-width grip places more emphasis on the lower portion of the back, including the lats. A medium-width grip shifts the focus to the mid-back, working the upper lats, middle traps, and rhomboids. A wide grip emphasizes the upper back, hitting the middle to upper traps and rear delts. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #barbellrow #backrow #barbellrows
#fyp #trending
#fyp #trending
ماندري ليش ويانه تفتر عكس دنيانه🖤#شعروقصايد #تصميم_فيديوهات🎶🎤🎬 #تيك_توك #h #حزيــــــــــــــــن💔🖤 #تصميمي #منشن #العراق🇮🇶 #سوريا🇸🇾 #السعودية🇸🇦 #الكويت🇰🇼
ماندري ليش ويانه تفتر عكس دنيانه🖤#شعروقصايد #تصميم_فيديوهات🎶🎤🎬 #تيك_توك #h #حزيــــــــــــــــن💔🖤 #تصميمي #منشن #العراق🇮🇶 #سوريا🇸🇾 #السعودية🇸🇦 #الكويت🇰🇼
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Cái giá phải trả cho những người không ngủ trưa 😒🤪🤪🤪🤪🤪#xuhuong #lovetiktok #nhảy #fyp #CapCut #CapCut #foryou #foryoupage #onthisday
Cái giá phải trả cho những người không ngủ trưa 😒🤪🤪🤪🤪🤪#xuhuong #lovetiktok #nhảy #fyp #CapCut #CapCut #foryou #foryoupage #onthisday
Soy una persona amable, pero no confundas mi amabilidad con debilidad, soy amable con las personas, y eso me define como persona.. #motivacion #frasesmotivadoras #motivation #superacionpersonal
Soy una persona amable, pero no confundas mi amabilidad con debilidad, soy amable con las personas, y eso me define como persona.. #motivacion #frasesmotivadoras #motivation #superacionpersonal

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