chlocanie bear
Region: US
Saturday 20 July 2024 19:11:46 GMT
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Nikki Miller :
that’s way to many shoulder workouts for one workout
2024-07-20 23:06:18
3113
pussydestroyer7000 :
I love u sm dude pls don't die
2024-07-20 19:30:47
8306
Noctis | ☾𖤓 :
need more masc workout tips
2024-07-20 21:48:59
5398
Manun :
Too much just do shoulder press, lateral raises and delt flys
2024-07-22 10:09:56
841
michellemabelle :
do u take creatine??
2024-07-22 03:28:04
12
tb.leooo :
How long did it take to start seeing results?
2024-07-20 22:40:32
28
álvaro :
This is so many sets for the same muscles u just need 3 exercises and focus on heavy weights
2024-07-21 13:45:22
383
arwyn | VARKA #1 FAN :
OH GOD IM SO CLOSE
2024-08-29 23:06:01
6
:
Not Optimal at all, 4 Anterior Deltoid Exercises is not necessary AT ALL. The Front Deltoid already gets Overworked in pressing movements like BenchPress or DB Bench Press.
2024-09-13 09:20:59
48
TransformerKing :
I do: Dumbbell shoulder press X4 Dumbbell lateral raises X3 Machine shoulder press X3 Cable raises X3 Reverse peck deck X3
2024-07-24 13:22:53
223
Shadyc007 :
Can I have your physique please 🙏
2024-07-24 19:47:04
39
— Charkensy 🦦 :
Lo haré, Espero q funcione. 😭
2025-01-28 16:36:43
2
Urmoms_3rd_nip :
Are you on T I’m not tryna be rude I was just wondering if you’ve noticed much of a difference with weightlifting before and after
2024-07-21 04:42:31
1
nia ♡ :
i don't workout but i'll just stick around to watch [yummy]
2024-07-22 14:41:34
420
Kayla :
these are all incredible movements for your delts maximum growth -personal trainer
2024-07-25 16:39:26
4
RFT :
I trained shoulders today and most of the time I felt my traps I don't want them to get dig😔
2024-07-20 20:57:50
92
Dripping.Swag :
I dont understand what 3x8 is supposed to mean
2025-05-04 04:48:26
0
houndz :
Wayyyy too much volume, no need to do front raises if ur doing shoulder press, do one shoulder press movement, one lat raise, one rear delt for 2x each to failure
2025-02-19 21:13:00
5
b.ijoux_ :
Is it ok to do so many sets in one shoulder workout for a beginner? (Been 3/4 months in)
2024-07-21 00:00:21
54
Kufta :
O she got the real weights.
2024-07-23 21:38:31
4
thepegmaster880 :
i 100% get what u mean but honestly i hate that a muscular physique is seen as solely masculine (coming from someone who does most of these)
2024-07-22 11:16:46
5
Malcolm :
Or full body ?
2024-07-23 06:11:54
1
natalie ᖭི༏ᖫྀ🦷🩻🌀🍃 :
i am watching this because i totally workout and that is 100% the reason and not anything else
2025-01-25 19:35:05
34
Haneefa :
What’s this remix called 😭
2025-03-25 18:47:59
2
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