@happywithmeg: FULL BODY ATHLETIC WORK:⬇️ 7 min jump rope 45 second on 15 seconds off 7 min skiers 30 sec on 30 sec off 3x8 knee drives with weight- on box 3x8 clean and jerk 3x8 single arm dumbbell snatch (each side) 3x8 pistol squats with band (each side) 3x10-12 inverted row 3x10-12 alt medicine ball slams outfit: top & bottom: LSKD shrug: LULULEMON shoes: new balance 9060 #athleticworkout #fullbodyworkout #fullbodyday