@addyshaqeeraaz: Strong 30 minutes workout routine! 🥵 #fullbodyworkout #fullbody #workoutroutine #dumbbellonlyworkouts #homeworkoutsforwomen #fitnessforbeginners #fitnessmotivation #dumbbellworkout #gymbeginnersguide #gymroutine #fyp #foryoupageofficiall #womenworkout

addyshaqeeraaz
addyshaqeeraaz
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Region: MY
Tuesday 23 July 2024 04:20:05 GMT
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idznilani
bella🌷💖✨💫 :
Hm i tried but my right knee makes a ticking/clicking sound.
2024-07-23 09:59:40
378
sammychetty1
Sammy Chetty :
how many kgs are your weights ?
2024-08-22 13:34:41
7
nayabrajput16
nayabrajput16 :
I try this 30 mint workout and then I spent my 3 days on bed so all in vain😁
2024-08-21 18:29:20
164
chllecutie
chelle.XXV :
thank you for thus tip Sis. I actually really shy to do other exercises to gym and I don't have any ideas. I just do the treadmill and left
2024-08-27 14:25:24
8
changemyname_asap
Le respect :
Can someone tell me the brand of these shoes plz🔥
2024-08-10 03:30:46
3
kantaworld
Kanta 🐈 :
How many times a week :) if it hasn’t been asked already!!
2024-10-20 20:43:11
0
syasyakarmilaa
syasya ౨ৎ :
Standing march will help with ?
2024-07-26 04:53:21
9
ehra0926
EhRa :
Did this im so sore . Help
2024-09-20 08:07:30
5
maria_juvy
mjrp :
saved and wish me luck
2024-09-14 09:28:16
4
nalyaflh
nalya :
Nak pergi gym tapi malu 😭
2024-09-27 04:24:09
0
nfath8
Nfatihah :
berapa kg dumbell tuu
2024-07-23 07:28:42
0
alya_shaf21
NA Lia Xuan :
sis workout ni utk apa sis??
2024-10-03 10:00:34
0
hiitsmeyanii
Yanise :
This was killer! Thank you 💕
2024-09-16 23:49:04
1
tangoqu
Leilani DC :
Following you now, you have amazing work outs! ❤️
2024-10-17 13:28:45
1
ewu0003
user2209252464820 :
Do you need to squeeze the glutes in the first one when coming up?
2024-08-23 12:00:25
0
sydneyblairbiles
sydneyblairbiles :
Love this combo of exercises! Get it girl 👏🏼
2024-09-17 03:26:55
4
izyannajlaa
إيزيان نجلا :
Can be personal trainer
2024-07-23 04:30:47
2
23mj231
23MJ231 :
after that the pain was unbearable 😂😂😂
2024-08-19 16:31:30
0
5.2.3456
5.2.3456 :
Can I get such a body shape by eating only? I mean by eating without supplements like protein powder or so
2024-09-10 10:10:19
6
minwonnie6
minwonnie :
Where’s the shirt from?
2024-07-24 17:24:25
3
alak4zam0
Alakaz@m :
Took me 1 hour + to finish whole 3 set 😂 but its okay as long i finish it
2024-10-17 14:12:07
1
gosh_itsdash
DASHA💗 :
How many of everything?
2024-07-25 15:09:27
0
ahtulllll
A :
I guess this is the easiest one to do as a 90kg 155cm girl. 😊 thank you very much 🤍
2024-08-13 11:29:25
0
ibs466
ibs466 :
Utk gain weight bole ke?
2024-08-21 09:43:59
1
evinlistianti1992
WarungEL :
kak kalau boleh tau itu resep nya brp repetisi, dan brp kali set?🥰
2024-07-28 14:09:45
3
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