@aussiedestinationsunknow: We left Darwin early this morning which meant no workout for me! I prefer a good morning sesh - Chris prefers to train in the arvo. Today we didn’t arrive at our first camp on the Roper Highway until late arvo which gave us just enough time to train before the sun went down. Not training is NOT an option! I’ve worked in the fitness industry since I was 16 and training is part of who I am. If I miss a day, I get a bit cranky! I don’t train hard every day - I like to mix it up with cardio, strength, weight, bodyweight, band work, Pilates, remedial, stretching, yoga, dance, HiiT and whatever else I feel like doing. Chris much prefers to hit the trails on his MTB and train heavy at the gym. It’s a compromise when you’re a full time traveler! You’ve gotta use what you’ve got. Another thing that keeps me motivated is my online platform Patreon where I share all the workouts that I film as we travel. A new sesh every week! I actually filmed a beginner upper body workout this arvo 😁💪🏼 You can click the link in our bio if you’d like to join me or look me up - MIMFIT on Patreon. It’s just $12.50 a month and has over 300 classes ready and waiting for you plus a new one every week. What are your thoughts on fitness and travel? Do you like to curl iron with your biceps or beer? 🍻 😆 #aussiedestinationsunknown #adunt #Fitness #fulltimetraveler #exercise #fyp #foryou #foryoupage #onlinetrainer #chevy #caravanningaustralia #vanlife #fitnessonthego

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Wednesday 24 July 2024 21:31:44 GMT