@iricksnacks: Say “YUM” if you would eat this Greek Empanada 😋🙌 How to make it: Flatten 3-4 oz ground chicken between greased parchment paper and plastic wrap into a circle. Add a mixture of 2 oz feta and a handful of chopped spinach. Fold over and press down to seal using the parchment paper. Brush with egg wash, coat with Parmesan, flip on to another piece of parchment paper and repeat. Air fry @ 400F for 10-12 mins & enjoy! If you try this easy and delicious high protein, low carb recipe let me know what you think 👌

iRick
iRick
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Region: US
Thursday 25 July 2024 17:14:18 GMT
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crescentwave240
🌊 :
I love it but WHERE IS THE SEASONING???
2024-07-26 19:54:01
130
meads186
MEads :
400F 10 min
2025-06-20 17:30:33
0
jordanwilliams387
Jordan Williams :
Chicken and Parmesan in every single recipe lol
2024-07-25 21:25:21
23
fuerzandflow
fuerzandflow :
If I don’t have an air fryer, would baking it do?
2024-07-26 04:07:56
4
kudzitee
Kudzayi :
I love how you just don’t care. 🤣🤣🤣🤣
2024-07-25 17:22:09
88
valkborne
Freyja :
Salt and pepper bro
2024-07-28 02:00:10
20
leonajohnstone7
leonajohnstone7 :
I added turmeric, Paprika, salt and pepper and these were absolutely delicious. I made them for a dinner party. Soooo good
2024-08-16 11:51:47
31
coneless.champ
₩⁰LF :
EHHHHHHHH🔥🔥🔥🔥🔥🔥🔥
2024-07-29 00:49:16
0
ilovesamsung
Edward Boksjö :
where is tee-zay-te-zai-kai
2024-07-26 14:49:17
22
dewars60
Dewars60 :
What's up with the spinach,? Cooked or raw before air-fry?
2024-07-25 23:26:24
3
thechickenmansam
Chicken Man Sam :
Does the yam work good to flatten the chicken? I have been using a coffee cup 🤣
2024-07-25 17:18:53
54
camillestringham5
camillestringham5 :
It was good
2024-07-28 22:50:06
9
user4236737469736
user4236737469736 :
I absolutely love all of your recipes simple simple simple and fast💕
2024-07-30 04:07:57
6
hdnfkvkgjfjehsj
hdnfkvkgjfjehsj :
Is feta the only seasoning?
2024-07-26 20:29:31
8
murphmia
user2707580167752 :
Sweet potato rolling pins !
2024-08-01 22:09:01
3
joestar_08
Yo angelo 🪨👀 :
ayyyyyyeeeeee
2024-07-25 18:53:15
4
ziolablue2
ziolablue :
ground chicken is the answer. I made chicken picatta meatballs. omg so.good
2024-09-10 17:09:30
1
user674503351588
Deb :
How long do I air fry it for
2024-08-11 02:53:36
2
eimai_o_poulios666
User_Maravelias :
αααα πρωτη φορά το ακούω αυτο
2024-07-27 21:08:33
1
youareamazingdontforget
YouAreAmazing :
Ayeeee
2024-07-25 22:41:27
3
haileyesb
Hailey :
just made this for dinner and if you're putting parm all over I promise you that you aren't going to need to salt it while preparing it the cheese is salty enough.
2024-08-29 21:41:00
1
autumn_prince_
💤◇..ᴀᴜᴛᴜᴍɴ ᴘʀɪɴᴄᴇ..◇💤 :
COUNT YOUR DAYS THIS IS THE 3RD TIME!
2024-07-26 16:10:50
2
laurenelann
Laurenelann :
Nobody is going to talk about you using a sweet potato as a rolling pin? 😂
2024-09-30 22:13:06
1
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