@mishkamakesfood: Dan Dan Edamame I drop one of these super simple, healthy, high protein, prepable bean salad recipes every single week and this week’s is an absolute banger. Nutty, savory, a little spicy, and crushable. You may wanna make a double batch of this one folks. Catch you next Friday for the next salad drop 🫡 ►Dan Dan Edamame: Edamame: 1 (12oz) bag White beans: 1 can, (I like navy or great northern) Red Cabbage: ¼ to 1/2 of a small head Red Bell Pepper: 2/2 to 1 pepper Avocado: 1/2 Scallion, greens only: 3-4 stalks Cilantro: 1/2 bunch (use your judgement) Chili Flakes: to taste, optional White & Black sesame seeds: to taste, optional Salt: to taste (you probably don't need it) ►Sesame Dressing: Light Soy Sauce: 1/4 cup Chinkiang Vinegar: 2 tsp (or sub with rice wine vinegar) Chili Oil/Crisp: 2-8 tbsp (I use @flybyjing ) *see note Sichuan Peppercorn Oil: 1 tsp (I use @50hertzfoods ) Tahini/Sesame Paste 1/2 cup * see note Garlic Clove: 1-2 grated *This dressing recipe makes more than you need, add to taste. Use your judgment when making the dressing, tahini and chili oils vary wildly so you may need to adjust amounts. My chili oil was very mild and my tahini was on the runnier side for reference. I like to shop at @themalamarketllc for the best quality Sichuan products you can get in the states. Use your judgment when making the dressing, tahini and chili oils vary wildly so you may need to adjust amounts. #mealprep #protein #Recipe #EasyRecipe #EasyRecipes #beans

Mishka
Mishka
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Friday 26 July 2024 16:42:57 GMT
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mehreenc
Mehreen Charania :
Where’s dense bean salad girl
2024-08-04 17:56:42
496
hazelnutbrittle
HazelnutBrittle :
Can I sub the beans with mini marshmallows or cheetos, as they're the same size? I don't like beans. :(
2024-07-29 08:23:59
757
raerae8599
RaeRae :
It’s beautiful so many colors🥰
2025-07-10 00:01:10
0
fakesender
Lauren :
Love to make these, but cook your edamame!! I didn’t the first time, just defrosted from frozen and that is ROUGH on your stomach
2024-08-11 05:47:48
79
kristaps.mezavilks
kristaps.mezavilks :
Flavor could be nice but no way you are hitting protein target with this 😅
2024-08-12 23:15:56
0
onedread3
OneDread :
I highly doubt that has a decent amount (20-30g) of protein
2024-08-14 00:34:20
3
calebvantassel
Caleb 🪳 :
If you're pitching this to people trying to meet their protein goals, why not mention how much it contains anywhere?
2024-07-29 04:42:50
49
themeanestbean
amina <3 :
what if i don’t like beans? 🥺 /j
2024-07-28 21:18:05
30
tigerprawnzz
TigerPrawnz :
how long can we keep this in the fridge?
2024-10-07 14:33:04
0
tenmillileters
Victoria Ngo :
How does the chunks of avocado hold up all week?
2024-07-26 20:29:48
69
ligayskin
Lisa Erskine100 :
What could you sub for the tahini? My grocery store didn’t have any. 😔
2024-08-10 15:47:43
0
rubesss2
rubesss2 :
Where can I find the full recipe?
2024-08-08 18:23:49
2
sultkin
Danny Cooper :
What’s the uk name for white beans?
2024-08-12 21:42:30
0
jakwobthegreat
Jacob :
DENSE BEAN SALADS WOOOOOOO LFG
2024-07-28 21:19:21
93
shelizabey
Shelbey :
I see Dense Bean Salad Queen has inspired you
2024-08-26 02:38:48
12
indganess
zita :
I get bloated with all beans!!🥺🥺🥺
2024-08-21 17:46:18
1
tbonebrennan
tiarnán :
Beautifully executed. Vibrant colors. But alas, beans.
2024-07-29 21:56:47
4
greg1217
Greg 🇵🇸🇨🇩🇸🇩 :
Ok but how do I prep the canned beans cause they’re so wet after rinsing. Do I pour them out on a sheet to dry? My bean salads get so gross looking after 24 hours
2024-07-26 20:19:44
3
heath442
Heather :
Any suggestions for subbing the cilantro?
2024-07-27 19:20:45
0
philnh
Phil NH :
Any idea macros on this?
2024-08-12 12:46:14
1
monkeyblueshark
MonkeyBlue :
This looks great! Do you have to have the peppercorn oil? I don’t have that
2024-08-10 22:39:13
0
stabbysavvyembroidery
please dont give up ♥️ Savvy :
love bean salads. I do a tuna and chickpea salad. it's so versatile and refreshing 🥰
2024-08-03 23:43:06
9
mushrooms_____
Gill :
Dressing to keep the acidity for longevity but without nuts and sesame? 🙏🏻
2024-08-12 23:19:29
2
daniel_bukin
Daniel Bukin :
Just made this. 10/10 would recommend. Especially if you’re a novice in the kitchen like me.
2024-08-03 22:01:23
7
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