been hooked on a lower body/upper body split. I focus on skierg,echobike(arms only) battle rope work. a few tabatas of stuff like Lou raises. the other day is echobike(legsonly) treadmill backwards.
2024-07-28 17:55:15
0
C :
Squats won’t be heavy enough
2024-08-06 13:34:20
0
Eduardo Andrade12255 :
😂😂😂
2024-08-11 01:58:00
1
Has Al :
👍
2024-08-27 08:40:30
0
nels15580 :
💪💪💪👏🏻👏🏻👏🏻🥵
2024-07-30 15:56:14
0
Linee Williams :
you got me into kettlebell swings and pull up for 1 year , after each session I feel like I have such a pump and cardio
2024-07-31 18:28:16
0
Lmaolmaolmao :
Bull shit I see this guy at the gym everyday
2024-07-29 05:51:46
3
Muscat99 :
Only guy on here that’s not punching tons of gear. Legend
2024-09-22 07:10:36
2
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