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@bts_lovers230: V with his hyungs 🥰#smile #cutebts #btsxarmy #jin #jimin #jk #rm #suga #jhope #taehyung #bts_official_bighit #btsfunny #V #hyungs

BTS_LOVERS2💜💜
BTS_LOVERS2💜💜
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Region: PK
Monday 29 July 2024 04:59:47 GMT
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uncle.zee7
Linus Ndesi :
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2024-09-09 10:06:56
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#italizeee #thickfit #womenthatlift #womenthatworkout #fitnessenthusiast
#italizeee #thickfit #womenthatlift #womenthatworkout #fitnessenthusiast
DESPLANTE EN SMITH CON ENFOQUE EN GLÚTEOS🍑 Aquí te comparto algunos tips en este ejercicio si lo que quieres es focalizar más el trabajo hacia los glúteos.🔥 Si no los conocías, guárdalo para que lo pruebes en tu rutina de 🍑🙌🏽. #Fitness #smithmachine #desplantes #glutes #glutesday #glutestraining #glutesworkout
DESPLANTE EN SMITH CON ENFOQUE EN GLÚTEOS🍑 Aquí te comparto algunos tips en este ejercicio si lo que quieres es focalizar más el trabajo hacia los glúteos.🔥 Si no los conocías, guárdalo para que lo pruebes en tu rutina de 🍑🙌🏽. #Fitness #smithmachine #desplantes #glutes #glutesday #glutestraining #glutesworkout
#tomandocerveza #tomadera #bocahviral #mujeres #sabrosaydeliciosa #ileanablandon #bocahviral #labiosgrandes #hermosa #videos #oye_tv #enteratetiktok #enterate #disfruto #amigofiel #lasbellasvenenosas #borracha #discotecasmadrid #losoy #nomeimpo #parati #viral #losoy #nica #nomeimporta #tattoo #youtube #okboys #mirame #happy #nueva #coronacerveza🤤✌
#tomandocerveza #tomadera #bocahviral #mujeres #sabrosaydeliciosa #ileanablandon #bocahviral #labiosgrandes #hermosa #videos #oye_tv #enteratetiktok #enterate #disfruto #amigofiel #lasbellasvenenosas #borracha #discotecasmadrid #losoy #nomeimpo #parati #viral #losoy #nica #nomeimporta #tattoo #youtube #okboys #mirame #happy #nueva #coronacerveza🤤✌
Smith Machine Shoulder Press Tips: – Keep wrists straight to avoid strain – Align elbows under the bar for joint safety – Engage core and avoid overarching back – Don’t shrug—keep tension on shoulders, not traps #gymtips #shoulders #shoulderworkouts #upperbodyworkout #dumbbellworkout #Fitness
Smith Machine Shoulder Press Tips: – Keep wrists straight to avoid strain – Align elbows under the bar for joint safety – Engage core and avoid overarching back – Don’t shrug—keep tension on shoulders, not traps #gymtips #shoulders #shoulderworkouts #upperbodyworkout #dumbbellworkout #Fitness
Replying to @RichDieMe try this tweak when you're deadlifting on the smith-machine next time, you should be feeling less lower back and a bit more hamstrings & glutes #erickohthetrainer #helpfultrainer #Fitness #gym #workout
Replying to @RichDieMe try this tweak when you're deadlifting on the smith-machine next time, you should be feeling less lower back and a bit more hamstrings & glutes #erickohthetrainer #helpfultrainer #Fitness #gym #workout

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