@novelasflash: AVENIDA BRASIL - Capt 2 Parte 10 #novelas #continua

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Wednesday 07 August 2024 15:10:00 GMT

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#curlyhair

there’s nothing I love more than a bowl of delicious warm creamy comforting orzo😍this is such a cosy dish and you can enjoy the entire bowl for just 416 calories & 39g protein!🤤 the full recipe plus 280 more high protein recipes are available when you sign up on my @kirstyskitchenclub website - link in bio ✨ Makes 2 servings Ingredients: - 200g chicken breast - 80g orzo ( dry weight ) - 1/2 onion - 1/2 red bell pepper - 1/2 green bell pepper - 1 tin chopped tomatoes - 300ml chicken stock - 30g cream cheese Seasonings: - 1 tbsp fajita seasoning - Pinch of paprika - Pinch of mixed herbs - Pinch of salt & pepper Toppings: - 20g grated mozzarella cheese - 20g cheddar cheese ( I used a lighter version ) - 2 tsp sour cream - 2 tsp guacamole - 2 tsp jalapeño chilli cheese - 2 tsp salsa - Pinch of rocket leaves Per serving ✨CALORIES: 416 ✨PROTEIN: 39g ✨CARBS: 41g ✨FAT: 10g @kirstyskitchenclub — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #chickenorzo #healthyrecipes #lunchrecipe #mealprep #creamyorzo #mealpreplunch

there’s nothing I love more than a bowl of delicious warm creamy comforting orzo😍this is such a cosy dish and you can enjoy the entire bowl for just 416 calories & 39g protein!🤤 the full recipe plus 280 more high protein recipes are available when you sign up on my @kirstyskitchenclub website - link in bio ✨ Makes 2 servings Ingredients: - 200g chicken breast - 80g orzo ( dry weight ) - 1/2 onion - 1/2 red bell pepper - 1/2 green bell pepper - 1 tin chopped tomatoes - 300ml chicken stock - 30g cream cheese Seasonings: - 1 tbsp fajita seasoning - Pinch of paprika - Pinch of mixed herbs - Pinch of salt & pepper Toppings: - 20g grated mozzarella cheese - 20g cheddar cheese ( I used a lighter version ) - 2 tsp sour cream - 2 tsp guacamole - 2 tsp jalapeño chilli cheese - 2 tsp salsa - Pinch of rocket leaves Per serving ✨CALORIES: 416 ✨PROTEIN: 39g ✨CARBS: 41g ✨FAT: 10g @kirstyskitchenclub — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #chickenorzo #healthyrecipes #lunchrecipe #mealprep #creamyorzo #mealpreplunch

Tình đầu #bimatnoigoctoi #dinhtien #chautuviet #chutuviet_dinhtien #xuhuong #xuhuongtiktok #viral #viralvideo #viraltiktok #txvt #edit

Tình đầu #bimatnoigoctoi #dinhtien #chautuviet #chutuviet_dinhtien #xuhuong #xuhuongtiktok #viral #viralvideo #viraltiktok #txvt #edit

Sígueme y Comenta “EMPEZAR” y te enseño🤝 #reventa #emprendimiento #proveedores

Sígueme y Comenta “EMPEZAR” y te enseño🤝 #reventa #emprendimiento #proveedores

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