@fit_lizz: How many "DIETS" have you done and failed at?! One to many?!! Yeah, me too!!... I used to go hard on Monday, and by Friday, I was deep in those @oreo . Once my "diet" was out the window, I'd absolutely BINGE!!.. It was the awful cycle that I embarked on when I was trying to lose the baby weight with baby #3 . It wasn't until I decided that I was done with this very toxic relationship with food, and I was going to eat what I wanted and cut where I could. I like to think of food like money and I like being bougie on a budget so here for example, I'm still eating a burger, I wrapped it in lettuce, I had a bit of fries and a diet soda. I didn't feel guilty after this meal. I didn't cheat.. This fits into my bougie on a budget food lifestyle.. You can have whatever you'd like to eat. Just making those small changes will have you reach your goals in no time. Life is too short to not enjoy life and to fear food!!! #keto #lowcarb #weightlosstransformation

ELI| FITMOM •UGC•LIFESTYLE ✨️

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Tuesday 30 July 2024 15:17:26 GMT