@leetynie: Nhạc này cuteee #CapCut

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Wednesday 31 July 2024 05:43:31 GMT

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😈👿Thành Nguyễn😈👿 :

😍😍😍

2024-08-03 11:51:04

1

Phạm Quang :

Hehe

2024-07-31 11:33:38

1

duytung099 :

Uồi

2024-07-31 11:25:46

1

Nguyễn Có :

Cute sao bằng người 🥰

2024-07-31 11:13:55

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💪 Want to get rid of batwings and tone your arms? Start with your BACK — not just your biceps. Here’s the truth no one talks about: 👉 Your back is the foundation for upper body tone. When your back is weak and rounded from slouching, scrolling, or sitting all day — your arms hang with no support. Muscles disengage. Skin sags. And no amount of tricep dips will fix that. 💥 Strong back = lifted posture = tighter arms. Here’s how your back holds the secret to toned arms: ✅ Pulls your shoulders back (bye-bye arm flab crease) ✅ Engages your triceps during rows and presses ✅ Supports your posture so muscle can actually show ✅ Boosts metabolism — the back is one of the largest muscle groups! ✨ You don’t tone your arms with curls — you build your back, shoulders, and posture. 🧠 Fix the root, not just the result. 📲 Text me at 732-232-3562 for a back + arm blueprint that actually works. #BatwingFix #BackIsTheFoundation #ToneFromTheTop #ArmToningTruth #PostureIsPower #MuscleOverMiles #StrongBackTightArms #UpperBodyGlowUp

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