Karl Zarse, MD
Region: US
Thursday 01 August 2024 15:50:54 GMT
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Kathie :
Well said!! Getting old ain't for sissies! We have to work at staying as healthly as possible!
2024-08-01 16:41:47
47
Andrea Adamson :
I’m 49 and lift weights daily, but no cardio
2024-08-02 14:32:20
16
Gigi🌺 :
Good message : inspirational!
2024-10-09 12:07:59
0
Kariuki Kamau :
awesome explanation
2024-10-25 04:55:28
1
yasminamiro18 :
It comes without a warning, 💯
2024-08-06 18:35:02
0
Ann Marie :
True
2024-08-02 16:50:16
0
jw235045613 :
Always try to move daily. Even walking. Lift weights 3 times a week
2024-08-02 14:21:21
10
Melissa 🌺 :
I am very motivated but I struggle with discipline. I am my own worst enemy
2024-08-01 16:50:08
16
Angelica Ohr ✡️ :
What workouts do you recommend for women 45 years old ?
2024-09-30 14:31:52
1
South Pause Island Girl 🐾🌴 :
Life changing things…so important to stay healthy and fit!
2024-08-14 09:07:44
0
70’s80’sPop_Culture :
Keep moving if you can ! 💪💪💪💪💪💪
2024-08-07 03:06:48
0
katepager :
body and energy r not the same starting at around 40 y.o
2024-09-03 03:27:24
0
joshcenter750 :
Feel better soon. Love your message.
2024-08-03 17:07:46
0
Kell :
I live in a neighborhood full of retired folks..I'm the only one who walks Daily and lifts weights. 65..I'm thinking ..people if u wanna be a healthy Elder u have to move..
2024-09-01 02:50:29
3
Hormones and Longevity :
absolutely true, but to me 6 pack is still a must...and social status in a way 😁
2024-09-13 12:06:11
0
user1402221114236 :
Dang I just turned 46 and joined the gym a month ago
2024-08-04 04:07:27
0
Foxy :
Probably the best advise I’ve seen on this ap.As an aging 56 yr old, it’s crazy how we start to just breakdown after 50 no matter your level of fitness and health.
2024-08-02 13:10:05
7
doug1.0 :
72. Fixing everything orthopedic
2024-08-03 10:31:59
0
Tova Simony :
what do you specifically recommend
2024-08-02 13:05:41
2
tikkytakkaaa :
Geez so much to look forward to. Thanks
2024-08-15 01:17:00
0
ShesComeUndone🦋 :
Yes yes yes! 💯
2024-08-04 10:54:07
0
Elizabeth Johnson :
I saw this TikTok months ago, and I have thought about it ever since. I couldn’t remember the third thing the degenerative changes. You inspired me, I’m living super healthy.
2024-08-02 08:03:29
0
Oogie boogie :
Right on. Listen to the man.
2024-09-01 11:37:51
0
Susan :
You are So Correct!
2024-08-02 14:52:59
1
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