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@4.29.z: 🫶🏻🌸 #الحسين_ثورة_خالده #الشعب_الصيني_ماله_حل😂😂 #مالي_خلق_احط_هاشتاقات #comedia

زيــ 𝐙𝐚𝐢𝐧𝐚𝐛ـنــب ³¹³
زيــ 𝐙𝐚𝐢𝐧𝐚𝐛ـنــب ³¹³
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Region: IQ
Sunday 04 August 2024 13:32:12 GMT
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user4543774394597
يا صاحب الزمان :
اسم قصيدة
2024-09-01 18:17:58
0
zahraa14482
زهراء ✨ :
🥺🌹
2024-08-11 00:59:28
2
wgrt8
wgrt8 :
ممكن دزيلاه هلا مقطع
2024-08-17 12:09:22
1
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Stop stressing about the ‘anabolic window’! 🕒 It’s more important to hit your daily protein & carb goals than to chug a shake the second you finish a workout. 💪 Carbs post-workout can help refill your tank faster, but total nutrition > timing. #WorkoutRecovery #ProteinTiming #FitnessTips #CarbLoading #MuscleGrowth #AnabolicWindowMyth
Stop stressing about the ‘anabolic window’! 🕒 It’s more important to hit your daily protein & carb goals than to chug a shake the second you finish a workout. 💪 Carbs post-workout can help refill your tank faster, but total nutrition > timing. #WorkoutRecovery #ProteinTiming #FitnessTips #CarbLoading #MuscleGrowth #AnabolicWindowMyth

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