@thebalancetheorypodcast: Dr Saliha Afridi explains what happens if you spend too long in fight or flight mode 👀 Make sure you head to the link in our bio to watch the full episode 🔗🤍 #podcast #podcasts #clip #episode #story #thebalancetheory #fightorflight #flightorfight #reaction #anxiety #stress #tired #energy

The Balance Theory Podcast
The Balance Theory Podcast
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Region: GB
Monday 05 August 2024 17:32:02 GMT
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spellpolice1
NanaNutnut😜 :
Don't want love, don't want relationships, friends, just in my own bubble. Leave me be
2024-08-06 05:23:13
1675
st3phy.g
Stèphy_rey :
I have been in dorsal bagel my entire childhood
2024-08-07 06:15:47
1897
user9284775970326
user9284775970326 :
I’ve been in this state… i wouldnt wish it on anyone 😳
2024-08-05 20:47:33
981
mariavalentinababy4
Maria Valentina :
Start meditating daily, cold showers, exercise, eat healthy, spend time in nature, journal, surround yourself with good people and good vibes ✨
2024-08-06 09:38:06
1520
bells2440
Bells :
I think I'm there now...I cannot do anything anymore..I just want to be in my room and sleep...
2024-08-21 16:37:12
302
biggabrave
Bigga Brave :
this rite
2025-02-04 16:10:55
0
lyndakinzey
lyndakinzey :
I think as you get older, it gets even easier to become like this. I have been like this for 4 years.
2024-08-06 10:50:41
124
xfashokittyx
💫FaSho💫 :
I’ve been in it for so long. I can’t be around people anymore. I don’t go outside for days. I forget to take care of myself. I’m wasting away. I’m just waiting for it to be over
2025-09-24 17:07:19
1
hafsatu_11
Smitten_kitten :
Starting to realizing I may have been in dorsal vagal the entire last decade 😳
2024-08-22 01:56:45
571
philliphopkins47
Lip :
I used to confuse the feeling with depression before I learned I had CPTSD.
2024-08-08 01:27:25
523
artstudio.nala
Artstudio Nala 🔮 :
The “leave me alone” state
2024-08-21 13:55:43
1252
tc_2402
TC🕊⚘️ :
20months now I'm so numb and exhausted. lost my son to a careless driver F19💔😭💔
2024-08-06 08:50:54
76
user98183166
siobann walshe :
5 years I did this now lost who I am . one thing I do know is I'm like a ghost
2024-08-06 03:25:33
158
jmc135790
J :
Yip! cortisol levels went sky high, adrenals were wrecked, couldn't sleep, couldn't function - wouldn't wish it on anyone
2024-08-17 17:19:13
21
divinesofiahayat
Sofia Hayat :
Coffee keeps you in fight or flight
2024-08-29 08:45:14
0
shann_bright
Shannon Jocelyn :
It’s too late for me.. but Save yourselves!!😩😂😂
2024-08-22 01:18:07
28
soleilserenade
SoleilSerenade :
I can’t get out of it. I don’t know why my body is doing this!
2024-08-06 14:10:10
15
phiwevande
Phiwe Van de :
😂 and I shutdown for over a year!!! But the girl is back 💪🏽
2024-08-22 15:36:54
27
nybaby821
ny :
Emotional abuse, mental abuse for me
2024-08-10 16:31:05
54
ness.jane
♡𝓥𝓪𝓷𝓮𝓼𝓼𝓪♡ :
This 💯
2024-08-22 09:22:15
1
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