@meimonte1: chaewon workout routine 🖤 i looked for chaewon’s workout routine so you don’t have to! chaewon revealed that her small waist is only 17 inches (along with sakura) SO I NEEDED THAT WORKOUT ROUTINE! every body is different of course keep that in mind 💗 i love trying out new kpop idol workouts! #chaewon #lesserafim #lesserafimworkout #kpop #abworkout #fyp

mei monte˚₊·—̳͟͞͞♡
mei monte˚₊·—̳͟͞͞♡
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Region: US
Tuesday 06 August 2024 21:53:09 GMT
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heartsfor.kbeauty
Oceane ᵕ̈ :
Guys Korea has there own I inches so 17 Korean inches is 54 cm which is about 20 inches
2024-08-07 23:09:03
15526
sarah._.jinbestie
Sarah <3 :
3 burpees and I’m done, 125 burpees could end me
2024-08-07 02:00:55
15523
loveaudri
audri :
How is that possible????
2024-08-06 23:14:34
6198
atrytones
Atrytones :
5x25 burpee 4x1 min planks 4x30 sec side planks per side 4x25 side plank knee to elbow 4x25 jack knives 4x25 squats 30 sec low lunge quad stretch
2024-08-09 12:08:03
2203
elo_4th
elo :
IL up date u il do 45 butpice and the rest remind me
2025-10-26 09:30:05
3
floowongf
Floo ^^ :
yes, i did it and my waist was 62 and now is 58
2024-08-09 02:37:12
671
x.mindless4e
★ :
should i do this or the lesserafim workout..
2025-09-16 12:13:59
1
faeflins
ᓚ₍⑅^..^₎♡ #1 flins/mynaxa fan :
how many times a week?
2024-08-07 02:10:58
1
reyaheyaaa
ᡣ𐭩💭 :
My wide ribcage says no
2024-08-23 09:44:55
2828
catita_rosita
💘 :
But my waist is 23 inches, HOWW 😭😭
2024-08-15 00:09:32
235
saeeda.h_0
⭐️ :
I thought my 24 inch waist was good😀
2024-08-07 02:17:55
23625
baran_urbff
𝓡𝓪𝓲𝓷 :
what does 4 sets mean
2025-10-04 10:29:23
1
jjj_.jjl
Nobody :
Everyday or ?
2024-09-29 11:36:41
4
ilovecats71818
giyulover123 :
u literally can't get ur body looking like that unless ur seriously underweight or anorexic
2024-08-07 22:08:44
4420
karinou_i
🫶🏻 :
Is it okay to do 10 burpees 10 times?
2025-09-25 13:11:33
1
mimiyuhhh_0
mimi :
begginer girlie here! what do sets mean? like does 4 sets of 25 burpees mean u do 100 total? or do u divide it by 4?
2024-08-07 03:55:56
11
picklerickanxiety00
NoShitSherlock :
I’ll try this next week, remind me next week
2025-01-09 20:39:47
17
ilovesillyaliencats
Nerd that secretly has 8inches :
Everyday ? Like how often do I have to do this to actually see results ?
2025-01-02 16:52:25
4
eunji119love
| Eunji || @Eunji119love :
i have already been doing the Workout its nice
2024-08-07 01:58:41
50
fayel371
Flytothesky :
how long should i rest beetween these exercises ?
2024-08-07 19:22:10
18
tlnaa__
Tlna_ :
Some of the exercises define your sode abs which makes ur waist wider. Hope this helps🫶
2024-08-08 23:06:24
1
toxic_yua
𝐘·𝐓𝐗𝐂☕️ :
Does it work for wide rib cage?
2024-12-24 09:51:07
2
bigbang13love
bigbang fan :
the Jack knifes are killing me
2025-10-19 22:36:22
1
eun._.jinnn
°^•𝒿𝒾 𝑒𝓊𝓃𝓃𝓃•^°🦢 :
what does set mean
2025-05-31 12:59:26
1
byeolstqy
. :
I KNOW I CANT DO THIS BRO🙏
2024-08-07 02:14:02
414
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