I just came back from camping and I lost 5lb that is my starting point now i am making sure that I eat better and don't criticize myself for wanting chips just do what works for you stay safe!
2024-08-16 16:56:06
1
Beginner Beauty Bestie 💕💄 :
Let me just delete that paragraph 😭😭
2024-08-08 03:03:30
1919
Sunny_thespace_bunny :
My problem is the motivation, I have adhd and autism and I struggle to get myself to just do the thing
2024-08-08 03:01:07
1341
Spencer :
When I saw the original video man I was floored, I didn’t expect him to be so real. I know fredo as a comedian but much love 🤝
2024-08-08 02:56:54
3070
Thatgurllinz85 :
I started with being committed to walking at least 30 minutes today and now I’m gonna up it to 40 minutes little victories
2024-08-08 02:57:21
1282
goldey_girl :
Thanks. I needed this today.
2024-08-11 19:53:06
2
Elizabeth :
I was just realizing this. My biggest issue is just taking the first step. That's the hardest part.
2024-08-08 02:52:05
784
Ella B. :
I'm disappointed in myself that I used to walk 5 miles a day, but life happened. I now have to start over. I have a plan. I have an obtainable goal with stages. Let's Go!
2024-08-08 07:10:10
110
Brittany :
My very first goal was to DRIVE to the gym in my work out clothes. I didn’t have to go in. Just drive and park. Obviously I went in, but I didn’t have to.
2024-08-08 02:55:31
412
Possum :
my starting goal was to do at least a tiny bit of house work each day
even if it's not much, clearing four things off a table is still getting me on my feet and moving around and getting those (1)
2024-08-09 20:26:57
3
S8705 :
I hate it. some days I can walk for 2 hours(with mobility device) other days I can't walk 3 steps. some days I can lift 75# with my back other days I can't do anything. I also can't do more than 1#
2024-08-25 04:54:53
0
Maggie Mahoney :
Needed to hear this today. Thanks for being kind and highlighting other kind people. And thank you for calling out the jerks too!
2024-08-09 14:52:59
2
the odor e :
hey @Liam I love your videos and I want to start my journey to better health but I'm so addicted to soda and all of the fair sweeteners taste terrible to me what do you suggest?
2024-08-08 03:57:37
2
Shea Morales :
After my accident I had to re learn to walk. Standing was difficult. I would wash dishes with a chair nearby and time myself. My only goal was to beat the time I had previously stood. Within 2 months
2024-08-09 03:41:57
2
Mercury :
there are also so many different variations of exercises now a days depending on where someone is at in their fitness journey and if they have injuries. I can't run anymore (or can't run again yet) so
2024-08-09 01:56:41
1
Eryn Moragin :
the training for pots is like this! I have to find the minimum I can do and then go ten steps back and start from there! (I can only walk 3 min at a time rn. - because while I technically can walk for
2024-08-09 08:45:48
1
Skilor May :
Reminds me of this one dude who started his weight loss journey just by walking up and down his stairs as many times as he could before he needed to take a seat. that turned into walking to his
2024-08-09 00:32:56
1
KrazyGamerMom :
We all start somewhere! I began walking a month ago, struggling with tying my shoes. Started with 1 mile, now I can walk up to 5 miles in a day!
2024-08-08 08:11:56
2
clownerific! :
ok my problem is my dislocations. I have a problem where I will try and do exercise and disclocate ribs. I have no idea where to go from here.i can't walk so idk man
2024-09-10 14:20:16
1
Rosi00848 :
When I 1st started working out , I had in mind of what I wanted to be able to do. At my heaviest I couldn’t get up from the floor without support/help, now I can , that was my initial goal. Now my goa
2024-08-09 13:37:28
6
octopussdesign :
After I broke my back and got to over 300, my first goal was just walking to the bathroom myself with the walls for support. Lost 138 lbs and eventually ran a 5k. :)
2024-08-08 03:52:49
127
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