Rachel Henley
Region: GB
Thursday 08 August 2024 09:16:51 GMT
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Simon :
Those little weights are invaluable. If you're just starting and pressing 40kg a 2.5kg on each side is a 12.5% increase which isn't insignificant!
2024-08-08 10:06:05
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MinYoongi7 :
Excellent advice, thank you ! Yours Truly F Nugget 😂😂
2024-08-08 09:41:50
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awkward_iarys :
1.25 are the heaviest weights in the gym Istg
2024-08-27 08:28:59
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Vicki Emily Parrett :
so true! ive just started bent over rows...started with 20kg bar and just added 2.5kg each side, mental the actual difference it makes!
2024-08-10 10:30:57
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pops :
I feel such a wally using those little weights tho 😅 Feel like someone be watching and laughing
2024-08-09 16:34:54
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