@daniel.paier: the only back exercise you need🔥 #fy #fyp #calisthenics #backworkout #back #pullup #pullups

Daniel Paier
Daniel Paier
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Region: AT
Thursday 08 August 2024 10:54:27 GMT
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shmuel_sw
Shmuel Tamarov :
Front lever is the best for back
2024-08-15 18:39:12
2157
elite.faroos
فَارِس☪️ :
just did my first pull up🔥
2024-08-21 14:38:27
968
k.anastaciou
k.anastaciou :
is doing 18 pull ups good?
2024-08-22 15:48:54
549
asxdzy
asxdzy :
any tips for first pull up?
2024-08-15 14:33:19
22
jaymksoo
MarcΩ :
I can only do 2 Any tips to increase Pull ups?
2024-08-19 12:47:33
38
hamuz109o7
Hama :
how to get better with pullups
2024-08-17 11:09:37
15
shyfcbnh
🎃 :
I can do 60 push ups but only 3 chin ups and 1 pull up. What exercises do I need to focus on to get those numbers up
2024-08-20 12:55:49
17
adam_ehresman
Adam Ehresman :
Yeah you fasho need to incorporate other back exercises, pull ups are goated but don’t work all the muscle groups. Compound lifts will only take you so far
2024-08-20 02:06:34
47
chrisschenk34
Chris :
is 6 pull ups good?
2024-08-21 15:24:21
18
potanginanyo2005
bisayawagodzz :
pull ups for bodyweight, db row, lat pulldown, single cable pulldown for upper and middle back, deadlift for lowerback
2024-08-20 07:35:49
5
hamza.j.cfc
hamza.j.💯 :
my max is 17 in one go. reaching for that 20😤
2024-08-18 00:08:11
34
zakirmanx
zakir :
it's hard I can do only 3
2024-08-14 21:03:15
21
tf10_tiago
TF10_Tiago🇵🇹 :
What if you have no weights
2024-08-10 07:56:29
5
kutti2025
kutti2025 :
Max. 30 with 15 kilo+weight i can do 6 clean
2024-08-20 11:11:11
8
cris_00002
Cris :
when you train back and neck, the next day do they hurt a bit?
2024-09-18 07:28:55
6
bryce5287
bryce5287 :
The most goated exercise
2024-08-19 23:43:45
5
kylian93fvt
Kylian🇫🇷 :
Traction lesté rien de mieux
2024-08-22 00:16:51
11
the.cursed.human
꫟ :
Pull ups are ITTT
2024-08-17 14:50:08
5
notr3al12
notr3al12 :
And barbell rows
2024-08-19 17:34:17
8
drevdezzz
almightybanana :
do chin ups work
2024-08-19 08:05:51
10
userck220
.I. :
Pull ups are amazing but you also need a rowing movement to add some thickness
2024-08-20 15:57:31
8
woodchopper2.0
Shrek :
I have winged shoulderblades so it actually hurts to do pull ups, how do I make it more confortable.
2024-08-20 17:40:49
4
nothingheretosee_adandon
coconutxfps :
I can only do 5 pull ups, can anyone give me some tips that can do more. than 5 pull ups? 😭
2024-11-23 18:18:18
0
0s.ss.ss.s0
SJ 💚🖤 :
Can’t do pulls up only if I put my feet on something to help me but I don’t feel it as I’m using my thighs to lift myself up more of a squat kind of thing than my back muscles
2024-09-22 00:37:04
0
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