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@komaberfinmersin: #komaberfinmersin #hozanreşit #siverek #diyarbakır #silvan#farqin #dawetakurdi💚♥️💛 #mardin #istanbul #batman #adana #urfa #muş #adıyaman #mersin #bingöl #bitlis #elazığ #van #konya #gaziantep #malatya

Hozan Reşit
Hozan Reşit
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Region: TR
Monday 12 August 2024 20:12:03 GMT
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illegal_00163
Cc_001 :
Hangi salon
2024-08-15 07:16:15
1
hikobaba700
hikobaba700 :
süper oynuyorsunuz maşallah beğendim
2025-08-27 15:23:36
0
figeengul
figeengul :
🥰🥰🥰
2025-06-30 20:55:02
1
figeengul
figeengul :
🥰
2025-06-30 20:52:22
1
usereeses
Elif :
🦋🦋🦋
2024-08-15 08:34:20
1
hazal8kara
♥️Hazal 8 ♥️ kara♥️ :
👏👏👏👏👏
2024-08-15 08:22:26
1
user70465342
سةيارةي ليدرةو وةرگةرةو دةكرم :
🌷🌷🌷
2024-12-08 16:10:19
0
sanliurfatakidunyasi
Altın Kaplama :
😇😇😇
2024-08-18 17:26:55
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#papidarry #sirrytv #sosa @papidarry_


Why does an immobile scapula create shoulder pain? . To raise our arms high, the scapula needs to glide across the rib cage in a rotation-like motion. . This movement is primarily driven by the serratus anterior and opposed by the levator scapulae and rhomboid muscles. . The levator is a tonic muscle, meaning that if it's not exercised enough, it becomes overly tight. The rhomboids are generally content with this tightness because it makes their job easier. . Unfortunately, this compromises the movement of the scapula, and without it, our shoulder joint must operate in an exaggerated range of motion, which leads to pain. . . #anatomy#muscle #shoulderpain #scapula #scapularmobility #scapularstability #levatorscapulae #serratusanterior #rhomboidmajor #rhomboids #rhomboidminor #biomechanics
Why does an immobile scapula create shoulder pain? . To raise our arms high, the scapula needs to glide across the rib cage in a rotation-like motion. . This movement is primarily driven by the serratus anterior and opposed by the levator scapulae and rhomboid muscles. . The levator is a tonic muscle, meaning that if it's not exercised enough, it becomes overly tight. The rhomboids are generally content with this tightness because it makes their job easier. . Unfortunately, this compromises the movement of the scapula, and without it, our shoulder joint must operate in an exaggerated range of motion, which leads to pain. . . #anatomy#muscle #shoulderpain #scapula #scapularmobility #scapularstability #levatorscapulae #serratusanterior #rhomboidmajor #rhomboids #rhomboidminor #biomechanics
XL Square Nail with Melted Rainbow Nail Art ❤️ ilysmnails .com #nails #nailart #asmr #satisfying #beautyhacks
XL Square Nail with Melted Rainbow Nail Art ❤️ ilysmnails .com #nails #nailart #asmr #satisfying #beautyhacks
Louis Tomlinson Says Liam Payne* Death
Louis Tomlinson Says Liam Payne* Death "Wasn't an Accident - I Was Loneliness That Lasted Too Long." S #LiamPayne #news #Louis Tomlinso nfonedirection#typioorsz


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