@mulligainz_fitness: Remember your body fat levels , do not determine what you can and can’t do - How lazy you are , how shit you are , your worth your ability and YOU. - Trying to change from a place of hate is an uphill battle - Changing from a place of support for a positive outcome (eg instead of “because I’m fat” ➡️ because I want to be strong) - And if your feeling sh* even without looking at the scale number , then it might be how you feel driving over eating , lack of activity and so things to counter act that is therapy , talking to a friend and doing some shit you enjoy - #fatloss #weightloss #diet #motivation #mulligainz

Oisin Mulligan Fat Loss Coach

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Tuesday 13 August 2024 11:28:57 GMT

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Comments

Em✨️ :

where have you been?! I swear everything since I followed you, you haven't been on my fyp!

2024-08-13 11:41:31

mylessheehy :

this man is great 👍

2024-08-13 23:52:59

willybgettinfit :

Holy shit dude. I’ve been neglecting the most important part, thank you for the reminder!

2024-08-28 10:51:13

Jacqui 🇵🇸 :

somewhere around March 1975.

2024-08-21 09:09:21

Dapper Boa :

💯for real.

2024-08-16 21:00:38

kathleen :

❤❤❤❤

2024-08-14 20:09:01

Smamph :

Please stop seeing directly into my soul ..

2024-08-14 11:59:33

jehythompson :

Can you do a BMI rant video? ;)

2024-08-13 16:02:18

Saul_Goodman92 :

fuck I needed this one

2024-08-13 13:33:23

Fluffy_Unicorn :

You’re awesome 😎

2024-08-13 13:30:17

Pinkcakenomnom 🍉 :

Love the message behind this

2024-08-13 11:33:35

P :

Your videos are so great and inspiring

2024-08-13 11:32:00

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