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@cipaaaa_piyu: ganteng banget Gege akuu woiii 🤣🫶 #fyp #yuan #duanjiaxu #chenzheyuan陈哲远 #chenzheyuan👑 #chenzeyuan #chenzheyuan #fypシ゚viral #aktorchina #masukberanda

Yuange
Yuange
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Region: ID
Wednesday 14 August 2024 08:16:27 GMT
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imass_lv33
𝐈𝐦𝐚𝐬𝐬 𝐋𝐕 🐯🇪🇪 :
Kelama'an di cina gara" yuann 😭🥰
2024-10-06 13:33:00
2
claudheayuan1996
⠀ ⠀ ⠀ ⠀ ⠀᠌ :
detik vidiio akhir, mewing🔥
2024-10-08 13:38:32
17
user5637052110147
user5637052110147 :
ဆော့တက်တာပဲနော်🥰🥰🥰🥰🥰
2024-11-06 01:42:01
0
novi67161
novi :
CaKeP bAnGeT
2024-09-01 06:37:17
6
x_raaacooll_56
BLAKC°°STARR :
aaa Chen zhe yuan gantengg bangett😆😆
2024-10-28 23:46:36
1
naukanaaasy
kanna :
mewing bangg
2024-10-15 09:27:47
1
zuo.qihan328
❆zuo qihan ❅❅ :
cakeppp bngtt☺️
2024-10-21 04:13:56
1
nitasepti24
NJ :
ituloh mewing😭🥰
2024-10-08 03:35:22
1
bunive.naga
Bunive Naga :
vhalo kk
2024-10-07 04:54:44
1
user98568910
ณัฐ🐷🌷 :
พี่เฉินเจ้วหย่วนเก่งมากค่ะหล่ออีกด้วย🥰🥰☺️😁
2024-08-28 00:33:47
1
evisusanti93
Mbull01 :
♥♥♥
2024-10-15 13:18:27
1
minariasitumorang
Mia :
🥰
2024-10-13 00:54:03
1
nababan1810
nababan :
❤️❤️❤️❤️❤️❤️
2024-08-30 09:53:10
1
shineminxtet82
🫵π√JACK√π🫵 :
🥰🥰🥰🥰
2024-08-26 15:49:53
1
modegalau750
@maria123 :
🥰🥰🥰🥰🥰🥰
2024-08-15 19:48:13
1
esterkatvn8
esther carvajal :
🥰🥰🥰
2024-08-14 13:52:05
1
anisa_cantik92
✧(｡•̀ᴗ-)✧┌(┌CHENZYUAN 🤗 🥰🤭} :
🥰🥰🥰
2024-11-16 05:24:55
0
celsy.olivia.marb
Celsy Olivia Marbun :
ga salah liat gue kan yu-y-yuan mewing?😳
2024-10-22 13:37:44
4
riantiwulandari__0229
ʀɪᴀɴᴛɪᴡᴅ :
😍😍😍😍
2024-10-10 22:40:44
1
bunive.naga
Bunive Naga :
mr bad
2024-10-07 04:54:48
1
akhwat.online
Ra~Sa_15 :
🥰🥰🥰🥰🥰🥰😘💃💃💃
2024-08-17 23:12:59
1
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#اكسبلورexplore #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ ##رياكشن #عبدالله_السدحان
#اكسبلورexplore #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ ##رياكشن #عبدالله_السدحان
Steph gente como a gente, levando um bolo KKK 😆 #fullhouse #tresédemais #stephanietanner #serie #años2000 #edits #fyp
Steph gente como a gente, levando um bolo KKK 😆 #fullhouse #tresédemais #stephanietanner #serie #años2000 #edits #fyp
#vivesdentrodemi❤️
#vivesdentrodemi❤️
UV 10!!!!!! #brandygirlsgonecrazy
UV 10!!!!!! #brandygirlsgonecrazy
Do your knees hurt when hiking? Knee pain when hiking is pretty common and it usually occurs due to lack of control at the hips. 

Hiking on uneven terrain and going down hill are the two most common situations that give people knee pain while enjoying the great outdoors. In both situations hip mobility and stability is key. 

Walking down hill, the hips must effectively externally rotate in order to accept the body weight when doing down. If the hips can’t ER well, the body weight must be managed somewhere and that can happen at the knees.

When walking on uneven terrain, the hips must be able to stabilize to balance the body on one leg. This balance comes from being able to push into the ground to remain upright. Pushing into the ground requires hip internal rotation at the hip. If hip IR is absent the knee may cave in to produce the stability needed. 

Try this ramp box squat with a pause to help your knees by training your hips to absorb force and create stability. The lowering phase helps build ER and returning to standing from the paused position really improves hip IR. #physicaltherapist #physicaltherapists #strengthcoach
Do your knees hurt when hiking? Knee pain when hiking is pretty common and it usually occurs due to lack of control at the hips. 

Hiking on uneven terrain and going down hill are the two most common situations that give people knee pain while enjoying the great outdoors. In both situations hip mobility and stability is key. 

Walking down hill, the hips must effectively externally rotate in order to accept the body weight when doing down. If the hips can’t ER well, the body weight must be managed somewhere and that can happen at the knees.

When walking on uneven terrain, the hips must be able to stabilize to balance the body on one leg. This balance comes from being able to push into the ground to remain upright. Pushing into the ground requires hip internal rotation at the hip. If hip IR is absent the knee may cave in to produce the stability needed. 

Try this ramp box squat with a pause to help your knees by training your hips to absorb force and create stability. The lowering phase helps build ER and returning to standing from the paused position really improves hip IR. #physicaltherapist #physicaltherapists #strengthcoach
I miss my husband #hehe
I miss my husband #hehe

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