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@seoworksuk: Tennis ball challenge! Carry the ball in a team of 4 for 2 metres using only the tip of a pen #teamchallenge #teambuilding

seoworksuk
seoworksuk
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Region: GB
Thursday 15 August 2024 09:07:14 GMT
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supportevelegance
mzenzi✝️☯️ :
I like
2024-08-26 15:56:25
1
hha703i
🌸m :
😂😂😂
2025-11-04 04:36:11
0
edson.mota4753
EDSON MOTA4753 :
👍
2025-10-17 23:15:27
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edson.mota4753
EDSON MOTA4753 :
😁
2025-10-17 23:15:27
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edson.mota4753
EDSON MOTA4753 :
👍
2025-10-13 06:13:55
0
pisuk_pisuk
Delica4wd :
❤️
2025-09-03 17:41:25
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nokito683
Nokito** :
🤣
2025-09-03 15:19:14
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sukharieva
Даша Сухарева446 :
😂😂😂
2025-03-14 19:45:52
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masterfoxi83
Master Foxi :
🥰🥰
2024-11-05 16:39:17
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Kicking the dumbbells straight up to the top position is not inherently bad or wrong. If you feel totally comfortable doing it that way then it can be fine, particularly if you're more experienced and lifting a weight that you know you can stay in complete control of. But for most people - especially novices, and definitely if you're attempting a new weight you haven't lifted before - I'd recommend laying back under more strict control and starting the exercise out of the bottom position. What's your preferred setup method for dumbbell presses? #Fitness #gym #workout #bodybuilding #gains
Kicking the dumbbells straight up to the top position is not inherently bad or wrong. If you feel totally comfortable doing it that way then it can be fine, particularly if you're more experienced and lifting a weight that you know you can stay in complete control of. But for most people - especially novices, and definitely if you're attempting a new weight you haven't lifted before - I'd recommend laying back under more strict control and starting the exercise out of the bottom position. What's your preferred setup method for dumbbell presses? #Fitness #gym #workout #bodybuilding #gains
PHẦN 34 | NHẠC MIX CỰC CUỐN REMIX #LearnOnTikTok #capcutmaster #nhachaymoingay #CapCut #viral #maucapcut #xuhuong #CapCut
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