Erin Rackham, PhD
Region: US
Saturday 17 August 2024 16:02:40 GMT
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user5498816728609 :
This is helpful. I had a childhood that was both traumatic and very privileged at the same time, and sometimes it’s really hard to hold both things as true at once
2024-08-17 20:00:37
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multitudes.of.magpie🎟️🧠🫀🎨 :
It’s actually not even at all about how big your window of tolerance says it’s about how much support you have to recover from it. You can have big tea trauma all goddamn day that you are just fine
2024-08-19 03:37:52
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Sandra Collins :
How old were you when you started to get help?
2025-04-04 05:04:59
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Bea :
Right! You never know what other people are going through. I was told on this app, “You are not your trauma!” The person was meaning I should move on and stop talking about it all the time. What the
2024-09-01 19:19:46
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PerfectlyChaoticMeAuDHD🇦🇺 :
Trauma is different for everybody
2024-08-17 17:37:15
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Cayke 💙🍉 :
the small t trauma compounds so fast too.
2024-08-17 22:24:19
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sharksharkgoose :
yes! the body doesn't have the same metrics as our logical mind. its metric is did it overwhelm the system yes or no
2024-08-17 16:26:29
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legerebooks :
Thank you! As someone with most little t traumas this is very validating. Perhaps someone else would have been traumatized by the things I've lived but I am and that is real and okay to admit
2024-08-17 18:19:05
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heatherhypothetically :
Haven’t seen you in a minute! Your content is important 🙌🏼
2024-08-18 22:15:07
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ClairityBearity :
Most of my trauma if not all is small t, and people do not understand at all. ❤️
2024-08-18 17:40:59
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Jasper :
Do you think you would still be a system if you only had little t traumas?
2024-08-18 11:10:37
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Robin Abrams :
Trauma isn't a game and doesn't know standards. EVERYONE has it, it's ALWAYS very real to those experiencing it🥺🫂
2024-08-18 21:28:00
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Kate Hooper :
We love you. We can relate. 💓💓💓
2024-08-18 06:25:28
1
Jen Jordan Miller :
I’m sorry someone wrote that to you.
2024-08-26 05:45:37
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ia3 🍉 :
🥺❤️🩹❤️🩹 everyone’s pain & trauma is beyond valid
2024-08-24 01:32:09
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Allthethoughtsallthetime :
Thank you. This is so important.
2024-08-20 06:55:01
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Tired Lady :
👏👏👏👏
2024-08-17 16:37:49
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larn247🍉 :
I feel like living itself is inherently traumatic and that is so valid, your body responds the same whether its a little or big T ❤️
2024-08-17 16:37:52
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C.Bridge :
👏👏👏❤️🩹
2024-08-18 03:43:25
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Wild Little Folk 🌱🍄🌈✨🇨🇦 :
never ever compare pain. it's not a competition. emotions are valid, period. I was bedbound for 10 years in atrocious pain and I never accepted to let people tell me stuff like "oh I know it's not li
2024-08-30 14:56:10
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genx babe :
this is why I don't do IG! they are not tribers over there, way to "live laugh, love" and fake over there. 🥺
2024-08-18 18:34:24
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Jerrika91 :
It’s not okay to invalidate someone’s traumatic response and feelings because of it just because YOU have experienced trauma too. It’s not a competition of who had it worst. It’s all valid!
2024-08-20 03:08:53
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Danielle Calder :
100000% I can’t stand it when people gate keep trauma. Bleh. Everyone has a different experience and there is no need to compare.
2024-08-17 21:55:13
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b h :
neurodivergent people can be traumatized by seemingly normal stuff
2024-08-20 14:29:36
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