Andrew Huberman
Region: US
Saturday 17 August 2024 22:06:38 GMT
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jerold.tok :
what happens if I'm the failure?
2024-08-27 09:46:21
442
TerryToweling :
Just lift. Then lift again. Then have a rest. Then lift again.
2024-08-18 06:44:46
123
KARA🩷 :
good intro hahaha this generate a lot of discussion in the comments love it
2025-06-30 06:40:02
0
Rock Rubio :
My problem is gauging how close I am to failure without actually reaching failure. So a safer bet for me is to try to reach failure just to be sure
2024-08-17 22:37:41
280
Paolo Lamparelli, Dietitian :
Doesn’t depend on what effectiveness is? A gymnast wouldn’t train to failure, but a bodybuilder would
2024-08-18 09:11:43
5
AAron :
I want to see the peer reviewed studies on this before I believe it.
2024-08-17 22:56:37
6
crsscrx23 :
Dr. Mike agrees that getting to 3 RIR (reps in reserve) is more effective than going to absolute failure as well
2024-08-18 02:48:28
6
Αρτούρας Μπαρτάσιους :
Mike Mentzer did from 6-10 one set to failure
2024-08-18 06:39:18
4
Obi :
Love it
2025-01-23 23:07:09
0
JoshNulled :
Yes
2024-08-17 22:08:18
6
TheStoicViking :
this makes sense
2025-04-12 09:28:41
0
RobinTheBeat :
Hey Zach Robinson is my name too!!
2024-08-18 15:55:38
8
Henry :
When you think you’re done, you got 5 more. And 5 more after that -Tom Platz
2024-08-17 23:04:14
9
Stefano Michelon :
yes 😁
2024-09-12 10:24:28
2
justchylljose :
Layne Norton has always backed up his knowledge with facts and studies. I learned how to squat correctly because of him and learned about occlusion training from him as well.
2024-08-19 18:31:04
48
stickiness :
I believe Huberman has the better answer for that
2024-08-17 22:25:51
20
. :
i am always too shy to reach failure
2024-10-14 12:38:38
1
Tom Swan :
You need Chris & Paul on the show.
2024-08-18 05:05:49
6
AmeegoBrain :
Facts
2024-11-13 22:07:40
1
Weezywee33 :
Do both and see what works the best
2024-08-26 23:36:49
5
kr12345 :
For max hypertrophy you need to go above failure: dropsets and partials
2024-09-11 17:54:24
1
BetterYouBlueprint :
Interesting. Close to failure seems hard since you don’t really know how much more you had if you stop early
2024-11-02 15:38:59
1
Owen Hannah687 :
Firas Zahabi has been saying this for years. Volume over intensity.
2024-09-10 20:36:11
2
Diary of a Startup :
Always just here to to failure with no explanation! Love this thank you
2024-10-30 01:27:07
2
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