@patchirico1: Letting go of the ego’s tight grasp and following the whisper from within is undeniably scary. The familiar comfort of our defenses can feel like a fortress, shielding us from the unknown. But more often than not, this fortress of comfort and familiarity is a cage, keeping us from the fullness of life. In my experience, letting go, while absolutely daunting at times, has never led me astray. Yet in saying that, it can take time to let go, as we slowly build enough safety, capacity, and resilience within our system to loosen our grip. Sometimes, we need to repeat old patterns again and again before we can truly set ourselves free. But with each act of letting go, we find greater acceptance, love, peace, and authenticity. And while this process can be painful and uncomfortable at times, it does not mean it is wrong. It’s through being with these moments of discomfort that we create the space to break through layers of conditioning and step closer to our true selves, accessing a sense of connection and alignment within that is beyond measure. . . . #spinalenergetics #energyworker #energywork #breathwork #reiki #spirtualawaking #nervoussystemregulation #neevoussystemhealing #spinalenergeticspractitioner #breathworkhealing #traumahealing #traumainformed

Pat Chirico | Breath & Energy

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Region: AU

Sunday 18 August 2024 12:50:22 GMT